Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log

[SteveSmi]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

@Codezzz wow that is some solid sleep. a 1 hour power nap is very underrated. i grew the most ever napping post workout

 

[BodyMonster34]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

bro finishing with pushups and dips. that some good military training. remind me of the army @Codezzz

 

[Mobster]

I'd have you cut the volume back a little

 

[CEO]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

@Codezzz bros you are large and in charge. keep up the good work. pushing some big weights