Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log

[SteveSmi]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

@Codezzz wow that is some solid sleep. a 1 hour power nap is very underrated. i grew the most ever napping post workout

 

[BodyMonster34]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

bro finishing with pushups and dips. that some good military training. remind me of the army @Codezzz

 

[Mobster]

I'd have you cut the volume back a little

 

[CEO]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

@Codezzz bros you are large and in charge. keep up the good work. pushing some big weights

 

[2Thick]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

you look amazing! the sleep is sensational. the bench press and pec deck also are on point @Codezzz

 

[Ulter]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

pec deck and smith machine incline press is amazing. the pushups and dips also look good. keep up the solid sleep @Codezzz

 

[ROIDDERS]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

@Codezzz Be looking fantastic on this. I like the pushing routine for sure. And the Smith machine incline is on point.

 

[RoySimpson]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

@Codezzz 8.5hrs is solid work bro!!

 

[Noah Wixx]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

That is some high quality sleep

 

[OdinLabsRep]

Hey guys and girls

I am currently doing a log partnered with @ODINLABS

Im running
1.25g Test E
500mg Deca
500 Mast E
And 400 Tren E

Currently only have about 6 weeks to go left with the bulk and im slowly getting a few joint pains from the heavy weights, mainly in the elbows

Im also in partnership with @Wolfenstein ill be using his Peptides

Bpc157 and tb500 for the elbows
Reta, to see what the fuss is about to to get a little fat away
And some Mt2 for a splash of colour

The man, the myth, the legend!

Keep killing it codezz

 

[Tiger Salman Khan]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

@Codezzz good sleep durations bro....numbers look awesome.........

 

[Codezzz]

Flying back to work today, will be on night shift too

 

[GHgut4life]

Flying back to work today, will be on night shift too

get on it brother

 

[ballin2504]

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps

@codezz you can’t beat a good nap imo lol that’s a good push day so brother

 

[Codezzz]

So after I flew back to work I was spose to be on nights shift but that all changed when I got to site, so im now on day shift, so sleep has been out of whack and had another rest day,

Will be back in the gym tonight

 

[GHgut4life]

So after I flew back to work I was spose to be on nights shift but that all changed when I got to site, so im now on day shift, so sleep has been out of whack and had another rest day,

Will be back in the gym tonight

back in the gym after this you beast brother

 

[Codezzz]

back in the gym after this you beast brother

Cheers brother

 

[Codezzz]

Slept 7 hrs

Shoulder work out

DB over head press
Warm-up # 1 30kg, 8 reps
Set 1, 40kg, 8 reps
Set 2, 44kg, 8 reps
Set 3 - 5, 40kg, 15 reps

Rear delt reverse pec deck
Set 1 - 4, 54kg, 20 reps

Cable Front raises
Set 1 - 2, 12kg, 12reps
Set 3 - 4, 10kg, 12 reps

Cable Side raises
Set 1 - 4, 8kg, 15reps

Barbell shrugs
Set 1 - 4, 85kgs, 20 reps with straps

 

[GHgut4life]

Slept 7 hrs

Shoulder work out

DB over head press
Warm-up # 1 30kg, 8 reps
Set 1, 40kg, 8 reps
Set 2, 44kg, 8 reps
Set 3 - 5, 40kg, 15 reps

Rear delt reverse pec deck
Set 1 - 4, 54kg, 20 reps

Cable Front raises
Set 1 - 2, 12kg, 12reps
Set 3 - 4, 10kg, 12 reps

Cable Side raises
Set 1 - 4, 8kg, 15reps

Barbell shrugs
Set 1 - 4, 85kgs, 20 reps with straps

sleep and how much protein brother?

 

[Codezzz]

sleep and how much protein brother?

Its in the 200s for protein man