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Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log

Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps
@Codezzz wow that is some solid sleep. a 1 hour power nap is very underrated. i grew the most ever napping post workout
 
Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps
bro finishing with pushups and dips. that some good military training. remind me of the army @Codezzz
 
Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps
@Codezzz bros you are large and in charge. keep up the good work. pushing some big weights
 
Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps
you look amazing! the sleep is sensational. the bench press and pec deck also are on point @Codezzz
 
Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps
pec deck and smith machine incline press is amazing. the pushups and dips also look good. keep up the solid sleep @Codezzz
 
Slept 8.5 hrs, plus a 1 hr nap during lunch

Push day

Bench press
Set 1, 60kg, 12 reps
Set 2, 100kg, 10reps
Set 3 - 5, 120kg, 10 reps

Pec dec
Set 1 - 4, weight 75kg, 12 reps

High Cable flys
Set 1 - 4, 10kg, 12 reps

Smith machine Incline press
Set 1 - 4, 80kg, 12 reps

Push ups
Set 1 - 4, bodyweight, 20 reps

Dips
Set 1 - 4, bodyweight, 20 reps
@Codezzz Be looking fantastic on this. I like the pushing routine for sure. And the Smith machine incline is on point.
 

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