Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log

[Codezzz]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

 

[GHgut4life]

Its in the 200s for protein man

not too high bro get it up

 

[GHgut4life]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

sleep improving i see brother

 

[SteveSmi]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

wow another update looks good! slamming your legs bigtime. not an easy workout @Codezzz

 

[Mobster]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

Same. Woke early

 

[CEO]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

bros you gotta love the leg training. that how its done. one of the best i've seen @Codezzz

 

[BodyMonster34]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

bro solid iron session. you showing how its done. very impressed with this. keep the grind going @Codezzz

 

[2Thick]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

@Codezzz not bad at all on these. the hack squat and leg extensions are outstanding. very impressed with your progression as well

 

[Ulter]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

leg press and hack squat are on point. i love this type of training. its rock solid! @Codezzz

 

[ROIDDERS]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

@Codezzz the leg training is on point. it looks really good. i like the sleep too

 

[Codezzz]

Thanks for all the positive feedback guys,

But as always I dont mind negative feedback too, as it helps

Last night had a rest day as body is tight and tired and sore hahaha but rest was good and got around 7hrs sleep

 

[going2cycle]

Thanks for all the positive feedback guys,

But as always I dont mind negative feedback too, as it helps

Last night had a rest day as body is tight and tired and sore hahaha but rest was good and got around 7hrs sleep

forget the negative we all positive here
who negative?

 

[RoySimpson]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

@Codezzz Awesome leg workout right here!

 

[Codezzz]

forget the negative we all positive here
who negative?

Nah no negatives but uno what I mean constructive criticism thats what I ment haha

 

[ballin2504]

Slept 7.5hrs

Leg workout

Seated Calf raises
Set 1 - 4, 40kg, 15 reps

Standing hammy curl, (never done this one before)
Set 1 - 4, 42kg, 15 reps

Leg extension
Set 1 - 4, 62kg, 12 reps

Leg press
Set 1 - 2, 240kg, 15 reps
Set 3 - 4, 315kg, 14 reps

Hack squat
Set 1 - 4, 80kg, 12 reps

Leg extension #2
Set 1 - 4, 54kg, 15 reps

Laying down hamstring curl
Set 1 - 5, 65kg, 15 reps

@Codezzz nice work really hitting those legs hard. Great work with the training

 

[Codezzz]

Slept around 6.5 hrs

Arm day workout dedicated to the legend Hulk Hogan


Tricep Rope pull downs followed by rope over head
Set 1 - 4, 28kg, 15 reps / Set 1 -4, 22kg 8 reps,

Double arm over head dumbell
Set 1, 30kg, 20 reps
Set 2, 35kg, 16 reps
Set 3 - 4, 40kg, 12 reps

Seated bicep curl
Set 1 - 4, 16kg, 15 reps

Single arm over head dumbell
Set 1, 14kg, 15 reps
Set 2 - 3, 16kg, 15 reps
Set 4, 22kg, 12 reps

Dumbbell hammer curl
Set 1 - 4, 16kg, 15 reps

Single arm tricep cable
Set 1 - 4, weight 8.25, 15 reps

Ezy curl bar till failure,
Set 1 - 3, 25kg, 10 reps

Loving the oils by @ODINLABS

 

[going2cycle]

Nah no negatives but uno what I mean constructive criticism thats what I ment haha

no need you doing amazing all postive

Slept around 6.5 hrs

Arm day workout dedicated to the legend Hulk Hogan


Tricep Rope pull downs followed by rope over head
Set 1 - 4, 28kg, 15 reps / Set 1 -4, 22kg 8 reps,

Double arm over head dumbell
Set 1, 30kg, 20 reps
Set 2, 35kg, 16 reps
Set 3 - 4, 40kg, 12 reps

Seated bicep curl
Set 1 - 4, 16kg, 15 reps

Single arm over head dumbell
Set 1, 14kg, 15 reps
Set 2 - 3, 16kg, 15 reps
Set 4, 22kg, 12 reps

Dumbbell hammer curl
Set 1 - 4, 16kg, 15 reps

Single arm tricep cable
Set 1 - 4, weight 8.25, 15 reps

Ezy curl bar till failure,
Set 1 - 3, 25kg, 10 reps

Loving the oils by @ODINLABS

how about a pic for this add it