I'm looking to use Motz pre-workout. I was thinking of really jacking it up to 4 or 5 mg pre-workout. Should I take this stuff at that dosage or do you recommend a different dose?
You don't want the mots to interfere with your sleep. It will have your brain running too much so definitely take it earlier in the day. If you take it pre-workout, 1 to 3 mg is plenty.
That's the key with Mots-C: don't use it too late in the day. If you work out in the evening and have to sleep after the workout, you're not going to be able to use it.