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NapsGear Arm Wrestling Exercises That BLEW Up My Arms

Richard Brown

V.I.P.
Gold
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CLICK HERE to view the AMA Episode.

In This AMA, Jujimufu breaks down why arm wrestlers often have thicker, more developed arms than bodybuilders and how you can steal their methods. From cupping and pronation to rising strength and back pressure, he shows how adding these movements can unlock a whole new level of arm growth.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
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