Back aches at night

[WalterNY]

I'm waking up at night with some back aches
I took an aspirin and it didn't really help
do you have any advice as to any supplements I can start taking to help with this. It's been like this ever since I did some overhead lifts

 

[SteveSmi]

stay away from overhead pulling or pushing.

 

[sambee38]

I'm waking up at night with some back aches
I took an aspirin and it didn't really help
do you have any advice as to any supplements I can start taking to help with this. It's been like this ever since I did some overhead lifts

you can try some n2joint rx but really some massage and yoga is a must

 

[BodyMonster34]

bro stop being a poos

 

[CEO]

bros do some yoga to start

 

[ROIDDERS]

do an inversion table and get n2joint rx

 

[QuadSweep]

at night use some topical massage oil on back

 

[Ulter]

yoga and n2joint rx before you goto bed

 

[e2]

back aches will be from lifting bad

 

[2Thick]

n2joint rx 5 tabs use it and you'll love it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

Get adjusted

 

[JasonPriest]

make sure you are warming up and stretching properly

 

[Tiger Salman Khan]

keep your workouts light and give body some time to heal.......

 

[ballin2504]

Stretching will definitely help with this.

 

[RoySimpson]

I would grab N2joint RX personally! Great on joints!!

 

[Tazz]

Stretch and rest

 

[Jayne Scott]

Acupuncture works wonders

 

[Masonic Bodybuilder]

Rest is going to be your friend. Let things heal up before training again.