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best supplement for muscles

K

Kristian

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I am 135 pounds and 6’4’’ and don’t have much muscles on my frame, my friends call me celery cause I look like a tall celery stick. I went to join the army and the recruiter kicked me out telling me I had to go workout and take whey protein. I need to gain some size. What are the best supps for muscle building?
 
Kristian said:
I am 135 pounds and 6’4’’ and don’t have much muscles on my frame, my friends call me celery cause I look like a tall celery stick. I went to join the army and the recruiter kicked me out telling me I had to go workout and take whey protein. I need to gain some size. What are the best supps for muscle building?
Click to expand...

For mass gains try ostazol 3 caps preworkout 1 cap intra workout and add a lot of protein at least 1 gram per lb, 150grams of protein per day.
 
Kristian said:
I am 135 pounds and 6’4’’ and don’t have much muscles on my frame, my friends call me celery cause I look like a tall celery stick. I went to join the army and the recruiter kicked me out telling me I had to go workout and take whey protein. I need to gain some size. What are the best supps for muscle building?
Click to expand...
There's that. Plus more food.
 
Kristian said:
I am 135 pounds and 6’4’’ and don’t have much muscles on my frame, my friends call me celery cause I look like a tall celery stick. I went to join the army and the recruiter kicked me out telling me I had to go workout and take whey protein. I need to gain some size. What are the best supps for muscle building?
Click to expand...
What you need more than anything is FOOD
 
At that size you need to focus on eating more food. Forget anything else. You could easily gain 100lbs just by eating and training at your height.
 
Kristian said:
I am 135 pounds and 6’4’’ and don’t have much muscles on my frame, my friends call me celery cause I look like a tall celery stick. I went to join the army and the recruiter kicked me out telling me I had to go workout and take whey protein. I need to gain some size. What are the best supps for muscle building?
Click to expand...

FOOD!

Lost and lost of FOOD, heavyweights!

If you take my N2Slin product you will get great lean gains ( www.N2Slin.com )
 
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