Approved Log Bodybuilding contest prep Log with US-Pharmacies

[RawCutlery]

4/15

Gear (daily)
100 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
4 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training Wednesday:
Hams/Glutes
Kneeling Leg curls: 4x12-15
Seated Leg Curls:3x12-15,
Deficit RDL: 3x12-15,
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15,
Calf Raise: 4x30

All modifiers have been dropped, volume coming down this week. Plan is to have a hard cut week this week and hopefully pull the last bit of fat off the lower back and glutes and then glide into the show! Dues are paid, tan is booked, now we pose pose pose pose pose pose and bring it home!

Pose 40 minutes a day, hit all quarter turns, and from there, do the mandatories. You're going to hold each pose for 30 seconds a piece X 3. Once you're done you should be dripping in sweat and you should shake while holding the pose. This is building conditioning and you won't shake on stage. Posing will also cause your definition to pop more and it will cause your overall physique to be harder.