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Approved Log Bodybuilding contest prep Log with US-Pharmacies

4/15

Gear (daily)
100 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)
150. of Tren (weekly)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
2 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
4.5 MG SLupp Inj Daily
4 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training Wednesday:
Hams/Glutes
Kneeling Leg curls: 4x12-15
Seated Leg Curls:3x12-15,
Deficit RDL: 3x12-15,
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15,
Calf Raise: 4x30

All modifiers have been dropped, volume coming down this week. Plan is to have a hard cut week this week and hopefully pull the last bit of fat off the lower back and glutes and then glide into the show! Dues are paid, tan is booked, now we pose pose pose pose pose pose and bring it home!
Pose 40 minutes a day, hit all quarter turns, and from there, do the mandatories. You're going to hold each pose for 30 seconds a piece X 3. Once you're done you should be dripping in sweat and you should shake while holding the pose. This is building conditioning and you won't shake on stage. Posing will also cause your definition to pop more and it will cause your overall physique to be harder.
 
IMG_3976 (1).jpg

Slupp has changed the game. In a time when clen and stims ruled prep, I leaned more heavy into slupp (multi vendor since usp didnt carry at first) and im glad i did. The Inj version comes presuspended with a good shake and off you go. I did suffer some inflammation at inj site at times but was inj 3 ml at a time and its pretty thick. It came through better when warmed.

ive gone all the way up to 5.5mg oral along side the 4.5 inj. It got my metabolism rolling in a way that made me take four 500g carbs day in a row this late in prep and i was unable to move the scale up.

I will say i notice a bit more of a crash the longer im on it as the dose begins to wear off. that is about the only thing i miss about clen is its longer half life.
 
View attachment 41008
Slupp has changed the game. In a time when clen and stims ruled prep, I leaned more heavy into slupp (multi vendor since usp didnt carry at first) and im glad i did. The Inj version comes presuspended with a good shake and off you go. I did suffer some inflammation at inj site at times but was inj 3 ml at a time and its pretty thick. It came through better when warmed.

ive gone all the way up to 5.5mg oral along side the 4.5 inj. It got my metabolism rolling in a way that made me take four 500g carbs day in a row this late in prep and i was unable to move the scale up.

I will say i notice a bit more of a crash the longer im on it as the dose begins to wear off. that is about the only thing i miss about clen is its longer half life.
hella nice @US-pharmacies td brother
 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
you have those beast quads brother
 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
@Neuro how impressive is this, truly? Very amazing physique, absolutely dicey.
 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
Bros, you look fantastic if you ask me. Top-notch physique. Also I love your supplement list. Very on point. @Neuro
 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
That is a hell of a supplement stack right there. @Neuro I can see how important it is for you to supplement and supplement right
 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
@Neuro thanks for taking the time to lay out your daily gear. And I like how you're including the medications as well. That's important. I think every bodybuilder needs to think really hard about these products.

 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
you got a solid look! i love the hard work you have done. it paid off bigtime you got a heck of a look! @Neuro
 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
@Neuro damn man you’re looking awesome!!! Top tier physique!
 
5/7

Gear (daily)
37.5mg

Peps:
KLOW

Meds:
Nebivol
Telmisartan
Zetia


Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Show day came… and show day went… and now we recover…

Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.

Show day:
A8C41C35-4C0B-43B4-8299-CF8D04B16C4A.webp




IMG_6715.webp



IMG_4982.webp


IMG_6695.webp




I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.

Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.

Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.

Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
IMG_5013.webp




Thanks to everyone that followed along the last year, and thanks for all the support.
@Neuro good updates....keep it up....
 
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