5/7
Gear (daily)
37.5mg
Peps:
KLOW
Meds:
Nebivol
Telmisartan
Zetia
Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase
Show day came… and show day went… and now we recover…
Thanks to USP for making sure I had what I needed all through prep. Thanks for being patient as I stepped away to mentally focus on prep and work.
Show day:
I got heighted up a class to class D at check ins. I took 2nd in classic open D. 3rd in masters 35+. And 4th in novice and true novice.
Not the day I had envisioned, I stepped on stage for True Novice and then was immediately back on stage for novice, and then immediately back on stage for masters. Then i Had about 20 min before i was back on stage for open. My posing definitely fell off towards open and i was holding water by the time we made it to open class pre judging. Despite my efforts of 30 min rounds leading up tp the show I still wasnt posing conditioned enough for that much stage time.
Takeaway: im glad i finally did a show. Will i do it again? Not any time soon loool. For now im focused on letting my body rest after the last year and a half of pushing for this show day.
Training: I want to gain some functionality back haha I will be incorporating some jumping and sprinting etc in the next several months alongside the normal hypertrophy training.
Staying on TRT with 2iu of GH for now. Trt= 37.5 mg daily. So a small trt plus. Will be high dosing Glutathione for several weeks as my body recovers. I will also be using the Klow mix peptide as pictured.
Thanks to everyone that followed along the last year, and thanks for all the support.