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BPC into my elbows

A

aowecer

Newbie
I've got elbow issues. I would categorize it as tennis elbow even though I don't play tennis or golfer's elbow. It definitely hurts me, especially on pulling days. What would be a good dosage of BPC that I should try? Should I go with 250 mcg per day or 500 mcg per day?
 
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