compound lifting with no deadlifts?

[Rreid]

Is it possible to get in good with compound lifting and take advantage of it without doing any sort of deadlifting? The gym I train at the owner will not let anyone deadlift anymore after some moron put a hole in the floor and cracked a weight doing it.

 

[starboy]

Why not do deadlifts? do squats and deadlifts

 

[CEO]

bros do deadlifts thats nonsense you cant

 

[ROIDDERS]

stop it do more deadlifts

 

[QuadSweep]

Always do deadlifts no matter what if you want to grow

 

[Ulter]

i dont do deadlifts hurts my back

 

[StevenDarwinMD]

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[SteveSmi]

yes there is no lift that is necessary. many gyms don't even allow deadlifts due to idiots breaking things and putting holes in the floor

 

[JasonPriest]

deadlifts are a great lift, try and do them

 

[Vadim Fedorov]

deadlifts and squats are essential for training

 

[Mobster]

Is it possible to get in good with compound lifting and take advantage of it without doing any sort of deadlifting? The gym I train at the owner will not let anyone deadlift anymore after some moron put a hole in the floor and cracked a weight doing it.

Go to another gym. Sorted.

 

[ballin2504]

If you are set on doing them as mobster said switch gyms. But if not it is not a necessity you can gain by doing other lifts

 

[BodyMonster34]

bro or buy bar and weights and do at homes. not big dealz. on tanker i do deadlifts with anchor

 

[Tiger Salman Khan]

Deadlifts are good....but be careful while doing....proper technique is important.....

 

[RoySimpson]

Deadlifts are great!

 

[Masonic Bodybuilder]

You can do fine by performing other exercises.