deadlift

I would like to stick to 3 exercises every sunday Usually on Sundays at my gym is extremely empty especially if you go early in the morning and I would like to start hitting three different exercises especially since they are my weak spots. I would like to do barbell deadlift, incline dumbbell...

Evolutionary.org 586 - How to get better at bench press, deadlift, squat? https://www.evolutionary.org/evolutionary-org-586-how-to-get-better-at-bench-press-deadlift-squat/

I'm looking to change up the way I train my legs. I'm not getting the type of growth that I was hoping for I looked up some different leg exercises that are supposed to be good at building strong hamstrings and quadriceps they are split squats, goblet squat, barbell squat, reverse lung, and...

how many of you want here do the big two leg exercises on the same workout split day. I’m talking deadlift and squatting I was talking to a friend of mine at the gym and he said that he likes to separate them because the workouts are too intense. so he'll do about 15 sets of each on 1 workout...

I have been doing a split routine for quite a while and I was surprised to learn that deadlifts weren't just a leg lift. I had been doing them on my leg day split I was reading that you should actually treat deadlifts as a back exercise is there any truth to this? or is it something where I can...

I’m trying to learn more about deadlift I literally just started doing these because I change gyms and the old gym I had trained that did not allow us to do it because of damage to the floor I was wondering about proper hip positioning and rounding back. Some of the guys I see do it at the gym...

I had a deadlift session yesterday and we were going at it pretty hard I think I may have thrown out my back or done something because I woke up this morning and had a hard time rolling out of bed is there a supplement that I can take to help dull the pain maybe a cream even

Looking to impress the guys in the gym and get stronger several of us have been competing against each other. Just friendly competition but I want to knock their socks off by getting stronger really quick with steroids which steroid stack would you recommend for strength? Right now I am 5’10’’...

Is it possible to get in good with compound lifting and take advantage of it without doing any sort of deadlifting? The gym I train at the owner will not let anyone deadlift anymore after some moron put a hole in the floor and cracked a weight doing it.