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Approved Log Cutting Cycle Log

Awesome start and very cool getting silver backs name out here 💪 good luck I will be following.
 
Natas91 said:
I'm 32 years old, 5'11" Currently weighing in at 100kgs, representing SilverBack Labs. Doing a cutting cycle and will be running a mix of animal-based eating, with fasting.
I am currently about 4 weeks into this cycle.

Main Goal: Cutting

Workout Type: Weights + conditioning

Training Level: Intermediate/advanced

Program Duration: 12+ weeks

Workout Days per Week: 5

Equipment: Barbell, KB, DB, Cables, Bands

Suppl: Creatine, Preworkout, Magnesium, Inositol

Cardio: Weight vest walks for 3-5 kms every day

5 Day Split (M, T, W, T, F):

Monday: Chest, Triceps, Delts

Tuesday: Quads & Hip Flexor

Wednesday: Back, Biceps, And Rear Delts

Thursday: Hamstrings and calves

Friday: Arms and Delts

Saturday & Sunday: off
Click to expand...
@Natas91 Good start bro....keep us updated.......
 
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