I barely see anyone at my gym ever doing deadlifts and they don't really build any muscle. There was a meathead the other day who told me that the reason people aren't building muscle is because they aren't doing deadlifts. He said that deadlifts should be the core of every person's workout
Yes mandatory do more deadlifts and more squats if you want to get big.
deadlifting is a great lift but you can do squats instead
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Nothing is mandatory for muscle growth but dead lifts are one of the most effective compound movements you can do.
bro mandatory unless you a poosy
To me the risk vs reward of deadlift isnt there but that’s just me
Is there a question?
I feel deadlifting are must, as well as squads
Not mandatory.....it completely our personal decision to choose our training.....
Deadlifts make you strong!!
