deli meat okay?

[Gliderwing]

is deli meat okay to eat? i mean it is just cut up meat right? i notice a lot of people at the supermarket who buy it along with those bread sandwiches are all obese. do you think that has to do with their diet overall or are deli meats contributing to that? i'm looking to get rid of this gut i have somehow.

 

[sambee38]

I think deli meat is ok but not the bread. Dont eat too much of it though.

 

[SteveSmi]

deli meat is one of the worst things you can put in your body. processed foods are very bad for you. processed meats like bacon, deli meat, sausage, hot dogs etc. should not be consumed. eat natural whole food meats like fatty steaks, grassfed beef, and hormone free chicken

 

[Mobster]

No.

 

[dylangemelli]

processed foods... they are just not really anything you want to be eating... i really wouldnt eat it and if you do, keep it to a minimum... stick with chicken, fish, turkey etc.. not deli turkey... real turkey...

 

[Masonic Bodybuilder]

Best thing you can do is stick to clean meat sources and avoid processed meats.

 

[RickRock]

It's ok in moderation but I wouldnt rely on that shit

 

[cbbram]

watch a video on how to it's made and let us know what you think