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Approved Log Euro-Pharmacies' products LOG (the best or nothing)

WhatsApp Image 2025-11-25 at 20.16.39_4dde726f.jpg
 
NEW PROTOCOL:



DAY 1 — CHEST + BACK SUPERSETS
DAY 2 — LEGS (QUADS + HAMS)
DAY 3 — SHOULDERS + ARMS SUPERSETS
DAY 4 — REST DAY
DAY 5 — CHEST + BACK (VOLUME DAY)
DAY 6 — ARMS + HAMSTRING PUMP
DAY 7 — REST DAY
 
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