Evolutionary.org 524 - Keep a log journal (why it's a good idea)
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Evolutionary.org 524 – Keep a log journal (why it’s a good idea)
Your hosts Stevesmi and Da Mobster discuss - Keeping a log journal (and why it's a good idea). We get into: • How it keeps you on track • The help and support you get in online versions • The science behind the written versions • And the law of attraction • How much easier it see where mistakes...

https://t.co/b3cfuBVZjT 524 - Keep a log journal (why it's a good idea)https://t.co/ITTEeiRAhohttps://t.co/4ox7VzuklNhttps://t.co/wa8FtzHkHj#evolutionarypodcast #evolutionaryorg #log #bodybuilding pic.twitter.com/9xineCwVuU
— Evolutionary Podcast (@EvolutionaryPo) February 15, 2023
