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Podcast Evolutionary.org 546 - KISS Principle for Diet - how?

JimAbs43

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Evolutionary.org 546 - KISS Principle for Diet - how?





Evolutionary.org-546-KISS-Principle-for-Diet-how.jpg
 
Evolutionary.org 546 - KISS Principle for Diet - how?





Evolutionary.org-546-KISS-Principle-for-Diet-how.jpg
that guy is doing meal prep in pic
 
KISS work well
 
I always preach to people to keep things simple with diet. Just focus on eating the right kinds of food. Too many guys fail because they are so hyper-focused on getting a "magic" number on macros and even micros.
 
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