MrsTheBigT28
Newbie
Hey everyone! 
Figured it was finally time to start my own log and keep myself accountable while working towards getting into the best shape of my life.
A little about me — I’m a mum of 3, so life is pretty much constantly moving
Between the kids, work, the gym and a pretty busy social life, there isn’t a whole lot of downtime.
For me, the gym has become my mental clearance. It’s the place I can switch off from everything else going on, put my headphones in and just focus on myself for a while. As much as I want to change physically, training is just as important to me mentally.
After having 3 kids, my goal now is to see what I can actually achieve with my body when I properly commit to training, nutrition and consistency.
CURRENT WEIGHT: 65kg
TRAINING: Around 9/14 days per fortnight, kids permitting
GOAL: Body recomp / Summer body
My goal isn’t really weight focused at all. I don’t have a magic number on the scales that I’m chasing. This is entirely aesthetic for me — I want to build and shape muscle, stay relatively lean and ultimately look in the mirror and be happy with what I’ve built.
I’ll be logging my training, bits and pieces of food I eat, progress and everything else along the way — the good days and the shit ones
Some of you might already know my partner on here, @TheBigT28 . He’s been running his own logs on EF for a while now and finally convinced me to get involved and document my own journey too.
CURRENT PROTOCOL
I’m lucky enough to have @Southern Cross Labs supporting me throughout this journey, and I’ll be documenting my progress and experience along the way.
My current planned protocol is:
Anavar — 10mg daily
MT2 — 250mcg daily
GHK-Cu — 2.5mg daily
Retatrutide — 3.4mg weekly
The Reta isn’t something I’m starting specifically for this log — I’ve already been using it prior to starting and will simply be continuing it.
A massive thank you to @Southern Cross Labs for supporting the journey. I’m excited to see what I can achieve and share the whole process here — training, progress and everything that comes with it.
So here we go!
Starting point: 65kg.
Goal: Best shape of my life post 3 kids.
Not chasing a number — chasing a look and loving what I see in the mirror
Below I’ve put what I’ve already accomplished through my training! Before and current
I’ll be starting all the peps + Var when it’s touched down but wanted to kickstart my log today!
Figured it was finally time to start my own log and keep myself accountable while working towards getting into the best shape of my life.
A little about me — I’m a mum of 3, so life is pretty much constantly moving
Between the kids, work, the gym and a pretty busy social life, there isn’t a whole lot of downtime.For me, the gym has become my mental clearance. It’s the place I can switch off from everything else going on, put my headphones in and just focus on myself for a while. As much as I want to change physically, training is just as important to me mentally.
After having 3 kids, my goal now is to see what I can actually achieve with my body when I properly commit to training, nutrition and consistency.
CURRENT WEIGHT: 65kg
TRAINING: Around 9/14 days per fortnight, kids permitting
GOAL: Body recomp / Summer body
My goal isn’t really weight focused at all. I don’t have a magic number on the scales that I’m chasing. This is entirely aesthetic for me — I want to build and shape muscle, stay relatively lean and ultimately look in the mirror and be happy with what I’ve built.
I’ll be logging my training, bits and pieces of food I eat, progress and everything else along the way — the good days and the shit ones
Some of you might already know my partner on here, @TheBigT28 . He’s been running his own logs on EF for a while now and finally convinced me to get involved and document my own journey too.
CURRENT PROTOCOL
I’m lucky enough to have @Southern Cross Labs supporting me throughout this journey, and I’ll be documenting my progress and experience along the way.
My current planned protocol is:
Anavar — 10mg daily
MT2 — 250mcg daily
GHK-Cu — 2.5mg daily
Retatrutide — 3.4mg weekly
The Reta isn’t something I’m starting specifically for this log — I’ve already been using it prior to starting and will simply be continuing it.
A massive thank you to @Southern Cross Labs for supporting the journey. I’m excited to see what I can achieve and share the whole process here — training, progress and everything that comes with it.
So here we go!
Starting point: 65kg.
Goal: Best shape of my life post 3 kids.
Not chasing a number — chasing a look and loving what I see in the mirror
Below I’ve put what I’ve already accomplished through my training! Before and current
I’ll be starting all the peps + Var when it’s touched down but wanted to kickstart my log today!
