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Approved Log Growing Log - Testosterone Equipoise NPP

Wednesday 8th October 2025:

Cardio:
25mins incline treadmill

Training (6:00am):

Leg Extension: 47kg x 12, 47kg x 12, 75kg x 12, 82kg x 10
Single Leg Press: 55kg x 10, 55kg x 10, 55kg x 10
Smith Machine Squat: -
Lying Leg Curl: 39kg x 12, 39kg x 12, 53kg x 9
Straight Leg Deadlift: 60kg x 12. 80kg x 10, 100kg x 8
Standing Calf Raise: -
Single Leg Standing Calf Raise (bodyweight): -

General Health and Wellbeing:
Only had time for a very short leg session today before work. Still geting messed around with sleep and daylight savings time.
Before starting this log, cruising on my TRT, i had some tenderness with my knees that ive been monitoring and easing back into big lifts. After speaking with my coach, he thinks it could actually be due to low E2. my blood panels dont give an exact measurement, just < 70 so we'll work on bringing that up a bit now im on cycle. Hopefully it gets the knees back in a good state again.
 
Wednesday 8th October 2025:

Cardio:
25mins incline treadmill

Training (6:00am):
Leg Extension: 47kg x 12, 47kg x 12, 75kg x 12, 82kg x 10
Single Leg Press: 55kg x 10, 55kg x 10, 55kg x 10
Smith Machine Squat: -
Lying Leg Curl: 39kg x 12, 39kg x 12, 53kg x 9
Straight Leg Deadlift: 60kg x 12. 80kg x 10, 100kg x 8
Standing Calf Raise: -
Single Leg Standing Calf Raise (bodyweight): -

General Health and Wellbeing:
Only had time for a very short leg session today before work. Still geting messed around with sleep and daylight savings time.
Before starting this log, cruising on my TRT, i had some tenderness with my knees that ive been monitoring and easing back into big lifts. After speaking with my coach, he thinks it could actually be due to low E2. my blood panels dont give an exact measurement, just < 70 so we'll work on bringing that up a bit now im on cycle. Hopefully it gets the knees back in a good state again.
you got the bloods up brother? i dont see
 
Monday 6th October 2025:

Weight:
79.5kg

Training (6:30am):
Incline DB Press: 40kg x 15, 40kg x 15, 70kg x 10, 70kg x 7
Machine Flys: 47kg x 15, 54kg x 15, 89kg x 10, 89kg x 10
Chest Dips: 22, 15, 15
DB Lat Raise: 10kg x 12, 12.5kg x 8, 12.5kg x 7. 12.5kg x 6
Upright Row: 21.25kg x 12, 21.25kg x 12, 32.5kg x 9, 32.5kg x 10
Tricep Pushdown: 25kg x 12, 36.25kg x 10, 36.25kg x 9, 36.25kg x 8
DB single arm tricep extension: 7.5kg x 10, 7.5kg x 12, 7.5kg x 12

General Health and Wellbeing:
Trained a bit later than normal today. Daylight savings adjustment still settling in. Got a full nights sleep for a change though so thats a positive.
Weight is up 2kg since starting. Assume initial water weight/retention due to upping the the test dosage.
Tuesday 7th October 2025:

Training (6:30am):

Pull ups: 12, 8, 7
Reverse Grip Lat Pulldown: 40kg x 12, 54kg x 10, 68kg x 9
DB Row: 20kg x 12, 20kg x 12, 37.5kg x 12
Rear Delt Reverse Fly (machine): 33kg x 15, 40kg x 12, 40kg x 12
Face Pull: 25kg x 12, 35kg x 12, 40kg x 10
Bicup Curl (barbell): 25kg x 12, 30kg x 11, 30kg x 9
Hammer Curl (DB): 10kg x 12, 12.5kg x 10, 12.5kg x 8

General Health and Wellbeing:
Had to do less sets with less rest between them today. Started my session late again and needed to be done within 45mins to get the kids fed and ready to be take to their grandparents on my way to work. Most exercises only had 1 working set as a result so i tried a little heavier than normal.

Going to start the EQ and NPP on my next injection - Thursday this week so we'll really get things under way then!
Took my first dose of @Sassys Pharmaceuticals @Sassy Rep gear about 30 mins ago:
- 1ml Test C
- 0.25ml EQ
- 0.6ml NPP

So far its VERY clean. Wouldnt even know ive jabbed myself! Growth phase in full effect now. lets go!
Workouts look good and nice amount of gear used bro.
 
Wednesday 8th October 2025:

Cardio:
25mins incline treadmill

Training (6:00am):
Leg Extension: 47kg x 12, 47kg x 12, 75kg x 12, 82kg x 10
Single Leg Press: 55kg x 10, 55kg x 10, 55kg x 10
Smith Machine Squat: -
Lying Leg Curl: 39kg x 12, 39kg x 12, 53kg x 9
Straight Leg Deadlift: 60kg x 12. 80kg x 10, 100kg x 8
Standing Calf Raise: -
Single Leg Standing Calf Raise (bodyweight): -

General Health and Wellbeing:
Only had time for a very short leg session today before work. Still geting messed around with sleep and daylight savings time.
Before starting this log, cruising on my TRT, i had some tenderness with my knees that ive been monitoring and easing back into big lifts. After speaking with my coach, he thinks it could actually be due to low E2. my blood panels dont give an exact measurement, just < 70 so we'll work on bringing that up a bit now im on cycle. Hopefully it gets the knees back in a good state again.
How good are stiff deads, I love them.
 

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