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headaches while working out

d0Henryl

Newbie
I've done some research about why I keep getting headaches when I work out but I can't put my finger on what is going on because there's so many different things
my doctor did some tests on me and said that I was completely normal
this issue happens when I have a really hard workout especially where I'm sweating I start getting some really bad headaches after I'm done weight training and they don't go away until I take an aspirin. Anyone have any experience with this and how did you fix it
 

SteveSmi

V.I.P.
Moderator
tension headaches are something that some people get. you need to just take down your workouts a few notches
 

going2cycle

V.I.P.
Moderator
I've done some research about why I keep getting headaches when I work out but I can't put my finger on what is going on because there's so many different things
my doctor did some tests on me and said that I was completely normal
this issue happens when I have a really hard workout especially where I'm sweating I start getting some really bad headaches after I'm done weight training and they don't go away until I take an aspirin. Anyone have any experience with this and how did you fix it
You can have headaches happens.

I would take baby aspirin daily and drink fish oil daily with water, it will go away, before training of course.
 

Masonic Bodybuilder

V.I.P.
Moderator
Happens to me if I do heavy leg press. I stopped doing it all together and have no issues. Keep hydrated and maybe you just have to lift lighter.
 
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