2Thick V.I.P. Silver Today at 6:58 PM #501 nice job on those lunges you really work those hamstrings and glutes
wootoom Vet Moderator Moderator Gold Today at 7:05 PM #502 I like the ab training doing the air bikes those are fun and you don't feel the burn as much
JasonPriest V.I.P. Moderator Today at 7:11 PM #503 good job incorporating the spinach with your meals those green vegetables really go a long way
BodyMonster34 V.I.P. Moderator Red Today at 7:17 PM #504 sister nice job on the training I like how you added in the red meat with the sirloin
QuadSweep Top 5 Jr. USA Lt/hvy weight Moderator Red Today at 7:22 PM #505 nice consistency to this training and your diet looks fantastic thanks for putting up the training pictures
nice consistency to this training and your diet looks fantastic thanks for putting up the training pictures