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help with my push/pull/legs

Vuaikde

Newbie
my training is getting stale and I’m getting bored. I want some advice on changing up my push/pull/legs split. Right now it is setup like this:
mon: push
wed: pull
fri: legs
should I do an extra workout on the weekend or change up things entirely ?
 
find the biggest and strongest dude at your gym and shadow him. i'm serious and see what you can learn from him
 
not a bad idea to jump in with a friend at the gym. they can show you some new exercises you didn't think to use
 

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