Was reading some studies that showed anavar was found to be very effective for fat loss. How would you run it for this purpose?
I’m currently in my 30’s and i weigh around 220 pounds and 6 foot tall. My body fat is around 16%, want to get it lower to 12% or less.
Would you recommend i do daily cardio or stick to weight training? Just want weight loss
I’m currently in my 30’s and i weigh around 220 pounds and 6 foot tall. My body fat is around 16%, want to get it lower to 12% or less.
Would you recommend i do daily cardio or stick to weight training? Just want weight loss