hurting as I age

[warmhands420]

I’m a 51 year old powerlifter, been doing this seriously for 20 years and can bench over 400 and squat 550+ no problem. Those aren’t going to impress some of you on here but I’m really happy with those lifts, the issue is now I have spine issues and my back and neck have started hurting daily. Which supps should I take?

 

[SteveSmi]

you need to do several things asap

1. hot yoga
2. inversion table
3. n2jointrx
4. rest

you obviously have slipped and herniated discs going on.

 

[going2cycle]

I like hot yoga and n2joint rx mixed with some hot baths and massage for this

 

[BodyMonster34]

bro spine issues not good, you want to use BPC and TB500 from sarms.forsale

 

[Mobster]

N2JointRX

 

[Masonic Bodybuilder]

I know you don't want to hear it but I would suggest more rest first. It is hard not to train when we love it but the body needs a break. As for healing and recovery these are some things that can help:

-Ostarine
-HGH
-Nutrobal
-krill oil
-N2JointRX

 

[Blackthorne]

I am fifty-two. I have issues as well, luckily not with my spine. My wife has three slipped slipped disks, one of which is herniated with a tear, so I know what kind of pain you are dealing with. We both take liquid turmeric which helps with inflammation. Perhaps it could help you as well. I wish you well.

 

[ballin2504]

Sounds girly but try hot yoga. It is great for aches and pains

 

[RickRock]

If youre having spine and back problems id suggest laying off the squats and deadlifts. Thetes nothing you can take for back problems unfortunately. I know. Ive had back issues for many years.

 

[Tazz]

n2jointrx will help