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NapsGear If You`re Serious About Gains, Stop Ignoring Your Gut (Sauerkraut Recipe)

Richard Brown

Richard Brown

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CLICK HERE to view the AMA Episode.

In This AMA, Evan Centopani shows how to make homemade sauerkraut using just cabbage, carrots, and salt while breaking down the salt-to-weight ratio, fermentation basics, and why fermented foods can be a high CFU gut health upgrade for bodybuilders. Simple, cheap, and perfect for anyone trying to improve digestion, recovery, and staying tighter year-round.


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NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

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I've heard many people talk about sauerkraut as a biohack. Sometimes the fermentation is good for bacteria in your gut.
 
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