Approved Log Lets Get To Work: CEO 12-Week Recomp Cycle Log

[CEO]

thickness to the max bro!!!

Getting leaner in every pic

bros thanks. i trying to get better everyday. i'm surprised how much muscle memory i tapped into from younger years!

 

[CEO]

@CEO

I definitely see some big improvements, especially in your arms. Biceps are looking huge and vascular.
Also definitely, overall leaner. Can tell that you're getting leaner even in the shoulders.

bros you the man ! thanks for compliment

 

[ROIDDERS]

Yo bros I’m back again, now week 8 is in full swing and let me tell you that this is that deep grind phase where I’m trying to get as much as I can out of my steroid cycle. We’re beyond the halfway point now and this transformation is as real as it can get. No more early cycle fluff or waiting for things to kick in my body is fully activated now.
I woke up this morning, hit the poses in my mirror, and the detail in my upper chest and arms is wild. That dry, granite look is creeping in faster and faster. Veins keep crawling up my shoulders, even some slight feathering on some muscles is starting to pop (depending on lighting of course). Not gonna lie to you bros this recomp is starting to hit hard really accomplishing what I set off to do.
The training is brutal every time I’m, in the gym (in a really good way). My intensity is way up, and I'm throwing in supersets and drop sets now to squeeze more progress from this cycle. I’ve been doing more pump-focused finishers to just squeeze the life outta the muscle. Still pushing 5x per week with fasted cardio every morning and now up to 30 minutes per morninbg.
Recovery has actually been BETTER this week and its probably thanks to better sleep and locking in my tb500 + bpc157 dosing schedule not missing a single shot. The shoulder is still there in the background chatting away as I train, but I’ve learned how to work around it and keep slaying each sessions with minor pain. There is no reason to stop now guys, it’s just part of the mission now.
View attachment 28792
Gear-wise, my strength still rising, my endurance has gotten better, my libido is flying high!
I did get a slight acne flare on upper back but nothing major, just keeping it clean and dry
What was my biggest win for the week? I have to say it is my mental clarity. I feel sharp and locked in. No mental fog this week, no doubts, no questions, just drive hard and forward. This is what happens when your body is aligned with your goals and your wants.
I’m going to keep building, keep grinding away you bros come back and keep watching me. The finish line ain’t here just yet I got more to go and we’re still in the fire pit forging stronger steel.

all the years i have known you i think you are close to the biggest and most muscular you have ever been. gotta love this man! much love and props to your hard work

@CEO

 

[BodyMonster34]

Yo bros I’m back again, now week 8 is in full swing and let me tell you that this is that deep grind phase where I’m trying to get as much as I can out of my steroid cycle. We’re beyond the halfway point now and this transformation is as real as it can get. No more early cycle fluff or waiting for things to kick in my body is fully activated now.
I woke up this morning, hit the poses in my mirror, and the detail in my upper chest and arms is wild. That dry, granite look is creeping in faster and faster. Veins keep crawling up my shoulders, even some slight feathering on some muscles is starting to pop (depending on lighting of course). Not gonna lie to you bros this recomp is starting to hit hard really accomplishing what I set off to do.
The training is brutal every time I’m, in the gym (in a really good way). My intensity is way up, and I'm throwing in supersets and drop sets now to squeeze more progress from this cycle. I’ve been doing more pump-focused finishers to just squeeze the life outta the muscle. Still pushing 5x per week with fasted cardio every morning and now up to 30 minutes per morninbg.
Recovery has actually been BETTER this week and its probably thanks to better sleep and locking in my tb500 + bpc157 dosing schedule not missing a single shot. The shoulder is still there in the background chatting away as I train, but I’ve learned how to work around it and keep slaying each sessions with minor pain. There is no reason to stop now guys, it’s just part of the mission now.
View attachment 28792
Gear-wise, my strength still rising, my endurance has gotten better, my libido is flying high!
I did get a slight acne flare on upper back but nothing major, just keeping it clean and dry
What was my biggest win for the week? I have to say it is my mental clarity. I feel sharp and locked in. No mental fog this week, no doubts, no questions, just drive hard and forward. This is what happens when your body is aligned with your goals and your wants.
I’m going to keep building, keep grinding away you bros come back and keep watching me. The finish line ain’t here just yet I got more to go and we’re still in the fire pit forging stronger steel.

@CEO bro you need to come to texas to fight. you up to challenge. better pack a lunch!

 

[Ulter]

Yo bros I’m back again, now week 8 is in full swing and let me tell you that this is that deep grind phase where I’m trying to get as much as I can out of my steroid cycle. We’re beyond the halfway point now and this transformation is as real as it can get. No more early cycle fluff or waiting for things to kick in my body is fully activated now.
I woke up this morning, hit the poses in my mirror, and the detail in my upper chest and arms is wild. That dry, granite look is creeping in faster and faster. Veins keep crawling up my shoulders, even some slight feathering on some muscles is starting to pop (depending on lighting of course). Not gonna lie to you bros this recomp is starting to hit hard really accomplishing what I set off to do.
The training is brutal every time I’m, in the gym (in a really good way). My intensity is way up, and I'm throwing in supersets and drop sets now to squeeze more progress from this cycle. I’ve been doing more pump-focused finishers to just squeeze the life outta the muscle. Still pushing 5x per week with fasted cardio every morning and now up to 30 minutes per morninbg.
Recovery has actually been BETTER this week and its probably thanks to better sleep and locking in my tb500 + bpc157 dosing schedule not missing a single shot. The shoulder is still there in the background chatting away as I train, but I’ve learned how to work around it and keep slaying each sessions with minor pain. There is no reason to stop now guys, it’s just part of the mission now.
View attachment 28792
Gear-wise, my strength still rising, my endurance has gotten better, my libido is flying high!
I did get a slight acne flare on upper back but nothing major, just keeping it clean and dry
What was my biggest win for the week? I have to say it is my mental clarity. I feel sharp and locked in. No mental fog this week, no doubts, no questions, just drive hard and forward. This is what happens when your body is aligned with your goals and your wants.
I’m going to keep building, keep grinding away you bros come back and keep watching me. The finish line ain’t here just yet I got more to go and we’re still in the fire pit forging stronger steel.

, I think that you might be the biggest and most cut that you've ever been. Probably since the old EF days. Great job. I'm really proud of you.
@CEO

 

[2Thick]

Yo bros I’m back again, now week 8 is in full swing and let me tell you that this is that deep grind phase where I’m trying to get as much as I can out of my steroid cycle. We’re beyond the halfway point now and this transformation is as real as it can get. No more early cycle fluff or waiting for things to kick in my body is fully activated now.
I woke up this morning, hit the poses in my mirror, and the detail in my upper chest and arms is wild. That dry, granite look is creeping in faster and faster. Veins keep crawling up my shoulders, even some slight feathering on some muscles is starting to pop (depending on lighting of course). Not gonna lie to you bros this recomp is starting to hit hard really accomplishing what I set off to do.
The training is brutal every time I’m, in the gym (in a really good way). My intensity is way up, and I'm throwing in supersets and drop sets now to squeeze more progress from this cycle. I’ve been doing more pump-focused finishers to just squeeze the life outta the muscle. Still pushing 5x per week with fasted cardio every morning and now up to 30 minutes per morninbg.
Recovery has actually been BETTER this week and its probably thanks to better sleep and locking in my tb500 + bpc157 dosing schedule not missing a single shot. The shoulder is still there in the background chatting away as I train, but I’ve learned how to work around it and keep slaying each sessions with minor pain. There is no reason to stop now guys, it’s just part of the mission now.
View attachment 28792
Gear-wise, my strength still rising, my endurance has gotten better, my libido is flying high!
I did get a slight acne flare on upper back but nothing major, just keeping it clean and dry
What was my biggest win for the week? I have to say it is my mental clarity. I feel sharp and locked in. No mental fog this week, no doubts, no questions, just drive hard and forward. This is what happens when your body is aligned with your goals and your wants.
I’m going to keep building, keep grinding away you bros come back and keep watching me. The finish line ain’t here just yet I got more to go and we’re still in the fire pit forging stronger steel.

@CEO You are one giant human being.
And I love the background that your gym. Seems like a good Hardcore gym that a lot of people can have success in.

 

[GHgut4life]

bros thanks. i trying to get better everyday. i'm surprised how much muscle memory i tapped into from younger years!

tapping it deep bro

 

[Noah Wixx]

Yo bros I’m back again, now week 8 is in full swing and let me tell you that this is that deep grind phase where I’m trying to get as much as I can out of my steroid cycle. We’re beyond the halfway point now and this transformation is as real as it can get. No more early cycle fluff or waiting for things to kick in my body is fully activated now.
I woke up this morning, hit the poses in my mirror, and the detail in my upper chest and arms is wild. That dry, granite look is creeping in faster and faster. Veins keep crawling up my shoulders, even some slight feathering on some muscles is starting to pop (depending on lighting of course). Not gonna lie to you bros this recomp is starting to hit hard really accomplishing what I set off to do.
The training is brutal every time I’m, in the gym (in a really good way). My intensity is way up, and I'm throwing in supersets and drop sets now to squeeze more progress from this cycle. I’ve been doing more pump-focused finishers to just squeeze the life outta the muscle. Still pushing 5x per week with fasted cardio every morning and now up to 30 minutes per morninbg.
Recovery has actually been BETTER this week and its probably thanks to better sleep and locking in my tb500 + bpc157 dosing schedule not missing a single shot. The shoulder is still there in the background chatting away as I train, but I’ve learned how to work around it and keep slaying each sessions with minor pain. There is no reason to stop now guys, it’s just part of the mission now.
View attachment 28792
Gear-wise, my strength still rising, my endurance has gotten better, my libido is flying high!
I did get a slight acne flare on upper back but nothing major, just keeping it clean and dry
What was my biggest win for the week? I have to say it is my mental clarity. I feel sharp and locked in. No mental fog this week, no doubts, no questions, just drive hard and forward. This is what happens when your body is aligned with your goals and your wants.
I’m going to keep building, keep grinding away you bros come back and keep watching me. The finish line ain’t here just yet I got more to go and we’re still in the fire pit forging stronger steel.

Fuck Ceo you look jacked as ever man inspiration brother

 

[CEO]

Fuck Ceo you look jacked as ever man inspiration brother

Bros. Thanks been a long journey for me. Ever since my Plumbing accident

 

[CEO]

tapping it deep bro

bros i had to spend half the day fixing broken pipe on a 4 story building so i'm wiped. but still gonna hit the gym regardless. you all crazy guys inspire me

 

[CEO]

@CEO You are one giant human being.
And I love the background that your gym. Seems like a good Hardcore gym that a lot of people can have success in.

Bros. My gym Pretty good. Can drop weights and throw shit around. That's what I like it.

 

[CEO]

, I think that you might be the biggest and most cut that you've ever been. Probably since the old EF days. Great job. I'm really proud of you.
@CEO

Bros. I think that I'm in good shape but I look much better when I was in my twenties. Believe it or not.

 

[CEO]

@CEO bro you need to come to texas to fight. you up to challenge. better pack a lunch!

Bros. I'm definitely not a fighter. You'll probably kick my ass easy.

 

[CEO]

all the years i have known you i think you are close to the biggest and most muscular you have ever been. gotta love this man! much love and props to your hard work

@CEO

Bros, much love for your compliments. I got mad respect for you.

 

[BodyMonster34]

Bros. I'm definitely not a fighter. You'll probably kick my ass easy.

bro true