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looking for more muscle with supplement help

C

Caelso42

Newbie
I’m conflicted on which supplements that I should grab to help me grow more muscle mass on my frame
a buddy of mine recommended I try creatine he said it’s cheap and it’s effective and he showed me some literature that he pulled up on his phone showing that you can usually put on about five or 10 pounds using it over the course of a few months and it’s safe
is this my best option?
 
Caelso42 said:
I’m conflicted on which supplements that I should grab to help me grow more muscle mass on my frame
a buddy of mine recommended I try creatine he said it’s cheap and it’s effective and he showed me some literature that he pulled up on his phone showing that you can usually put on about five or 10 pounds using it over the course of a few months and it’s safe
is this my best option?
Click to expand...
if you want more mass go with protein shakes and eat a lot
add some ostazol m1mk high creatine product
 
I strongly recommend using hcgenerate
 
n2bm products are the best for all sorts of benefits
 
Caelso42 said:
I’m conflicted on which supplements that I should grab to help me grow more muscle mass on my frame
a buddy of mine recommended I try creatine he said it’s cheap and it’s effective and he showed me some literature that he pulled up on his phone showing that you can usually put on about five or 10 pounds using it over the course of a few months and it’s safe
is this my best option?
Click to expand...

What about your friend? Is he really a big guy?
 
Caelso42 said:
I’m conflicted on which supplements that I should grab to help me grow more muscle mass on my frame
a buddy of mine recommended I try creatine he said it’s cheap and it’s effective and he showed me some literature that he pulled up on his phone showing that you can usually put on about five or 10 pounds using it over the course of a few months and it’s safe
is this my best option?
Click to expand...
Food
 
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