Mass cycle

[QuadSweep]

your pics are amazing growing

 

[Ulter]

the gainz are legit here
arms are BIG!

 

[e2]

best update your frame is getting big

 

[2Thick]

you are a big guy wow

 

[StevenDarwinMD]

APPROVED LOG

 

[BodyMonster34]

bro look good

 

[Masonic Bodybuilder]

Looking super thick man

 

[Mobster]

Looking thick

 

[Vadim Fedorov]

Strong gains, looking great

 

[Mike_wh00]

looking good but you might have gyno developing double check

Puffy nipples from my first test cycle years ago

 

[Mike_wh00]

Thanks everyone. Greatly appreciate the support and positive words. Looking forward to further updates.

 

[Tiger Salman Khan]

Good progress.....

 

[Tazz]

killin it!

 

[Mike_wh00]

I murdered workouts this week. Destroyed chest yesterday and back today. Still gaining. Def not eating enough. About to start setting alarms to eat every 3 hours. Feel great otherwise. No noticeable sides. Not even from the 50 mg sdrol which is done after tmrw. I can tell on week 4 everything is extremely kicked in, gear wise. Feeling like a complete beast. Here's my workout split...

Monday : shoulder
Single arm lower pulley lateral raises : 4 x 10-12
Standing barbell shoulder press : 4 x 8-12
Dumbbell front raises : 3 x 10
Wide grip upright rows
(Use lat pull down bar on bottom cable)
4 x 12
Reverse flies 4 x 10. (Rear shoulder work)
Barbell shrugs shoulder width 4 x 10

Tues : arms
Single arm cable curls : 4 x 10
Seated Dumbell alternating curls ; 4 x 10
Preacher curl
4 x 10-12
Rope pull downs : 4 x10-12
Laying down skull crushers : 4 x 10
Regular triceps pull downs: 4 x10
Tricep kick backs
Weds : rest day

Thurs : chest
Flat bench flies 4x12
Incline bench : 4 x10
Regular bench 4x10
Decline flies 4x12 to 15
Abs:
Hanging leg lifts 4x15
Weighted crunches with rope pulley 4x25

Fri : back
Reverse grip barbell rows 4 x 10
Wide grip lat pullndowns 4 x 10
Sitting v grip pulls from lower pulley 4 x 10
Dumbbell one hand lat pulls. (Lawn mower starter ) 3 x 10

 

[Mike_wh00]

Update pic

 

[GHgut4life]

I murdered workouts this week. Destroyed chest yesterday and back today. Still gaining. Def not eating enough. About to start setting alarms to eat every 3 hours. Feel great otherwise. No noticeable sides. Not even from the 50 mg sdrol which is done after tmrw. I can tell on week 4 everything is extremely kicked in, gear wise. Feeling like a complete beast. Here's my workout split...

Monday : shoulder
Single arm lower pulley lateral raises : 4 x 10-12
Standing barbell shoulder press : 4 x 8-12
Dumbbell front raises : 3 x 10
Wide grip upright rows
(Use lat pull down bar on bottom cable)
4 x 12
Reverse flies 4 x 10. (Rear shoulder work)
Barbell shrugs shoulder width 4 x 10

Tues : arms
Single arm cable curls : 4 x 10
Seated Dumbell alternating curls ; 4 x 10
Preacher curl
4 x 10-12
Rope pull downs : 4 x10-12
Laying down skull crushers : 4 x 10
Regular triceps pull downs: 4 x10
Tricep kick backs
Weds : rest day

Thurs : chest
Flat bench flies 4x12
Incline bench : 4 x10
Regular bench 4x10
Decline flies 4x12 to 15
Abs:
Hanging leg lifts 4x15
Weighted crunches with rope pulley 4x25

Fri : back
Reverse grip barbell rows 4 x 10
Wide grip lat pullndowns 4 x 10
Sitting v grip pulls from lower pulley 4 x 10
Dumbbell one hand lat pulls. (Lawn mower starter ) 3 x 10

log is going strong

 

[JasonPriest]

Update pic

nice vascularity, you are too huge scary

 

[BodyMonster34]

bro yo almost as huge as me

 

[CEO]

bros looking bigger every time

 

[ROIDDERS]

you getting more massive nice