I was just super sick for like 5 days, finally started feeling better Sunday, went to the gym last night will post log of workout on my break, it's not complete.
I was hella sick from I think Wednesday to Saturday started feeling better Sunday. Went to work except for Friday and stayed in bed whenever I wasnt at work. Feeling decent Monday so went to gym...
Chest 5/5
12 warm up on ELIPTICAL
(Easy pace)
• Warmup
3 light sets on Seated cable press (10,12,15)
I was hella sick from I think Wednesday to Saturday started feeling better Sunday. Went to work except for Friday and stayed in bed whenever I wasnt at work. Feeling decent Monday so went to gym...
Chest 5/5
12 warm up on ELIPTICAL
(Easy pace)
• Warmup
3 light sets on Seated cable press (10,12,15)