BodyMonster34 V.I.P. Moderator Red Friday at 4:57 PM #141 bro porterhouse steak you must be rich that's an expensive state to buy
QuadSweep Top 5 Jr. USA Lt/hvy weight Moderator Red Friday at 5:04 PM #142 yes we all love a good steak especially on the grill
RoySimpson V.I.P. Moderator Friday at 8:51 PM #143 Blasteroid said: Breakfast for today 17/10, 2 ltr Milk and scrambled eggs x6 Lunch 2large cans baked beans Dinner porterhouse steak and Eggs Bananas and protein shakes for snakes between meals Click to expand... @Blasteroid Bulking is the way to go!
Blasteroid said: Breakfast for today 17/10, 2 ltr Milk and scrambled eggs x6 Lunch 2large cans baked beans Dinner porterhouse steak and Eggs Bananas and protein shakes for snakes between meals Click to expand... @Blasteroid Bulking is the way to go!
Masonic Bodybuilder V.I.P. Moderator Friday at 11:00 PM #145 Food looks great. Steak and eggs is a classic. Not sure I could crush 2 cans of beans in one meal though, lol.
Food looks great. Steak and eggs is a classic. Not sure I could crush 2 cans of beans in one meal though, lol.
Blasteroid V.I.P. Logger Yesterday at 8:26 AM #146 Masonic Bodybuilder said: Food looks great. Steak and eggs is a classic. Not sure I could crush 2 cans of beans in one meal though, lol. Click to expand... @Masonic Bodybuilder It's a mission that's for sure but I'm adapting to it lol
Masonic Bodybuilder said: Food looks great. Steak and eggs is a classic. Not sure I could crush 2 cans of beans in one meal though, lol. Click to expand... @Masonic Bodybuilder It's a mission that's for sure but I'm adapting to it lol
Blasteroid V.I.P. Logger Yesterday at 8:26 AM #147 ballin2504 said: Steak and eggs are one of my favorite meals Click to expand... @ballin2504 Same,, i can't get enough of it
ballin2504 said: Steak and eggs are one of my favorite meals Click to expand... @ballin2504 Same,, i can't get enough of it
Blasteroid V.I.P. Logger Yesterday at 8:27 AM #148 BodyMonster34 said: bro porterhouse steak you must be rich that's an expensive state to buy Click to expand... @BodyMonster34 not rich I just buy them in bulk
BodyMonster34 said: bro porterhouse steak you must be rich that's an expensive state to buy Click to expand... @BodyMonster34 not rich I just buy them in bulk
Noah Wixx V.I.P. Moderator Red Logger Yesterday at 4:38 PM #149 Can't beat a good steak with eggs, nicely done on the workouts.
Blasteroid V.I.P. Logger Yesterday at 11:55 PM #150 Arm Day 20/10, All Last Sets til failure. Dumbell Curls 5x10 20kg Hammer Curls 5x10 20kg Lateral Raise 5x10 20kg Rev Curls 5x10 20kg Skull Crushers 5x10 20kg Seated Dip Body Weight Wrist Ups 5x10 20kg Lat Pulldown 5x10 40kg 7.6km Ride 18:45:03
Arm Day 20/10, All Last Sets til failure. Dumbell Curls 5x10 20kg Hammer Curls 5x10 20kg Lateral Raise 5x10 20kg Rev Curls 5x10 20kg Skull Crushers 5x10 20kg Seated Dip Body Weight Wrist Ups 5x10 20kg Lat Pulldown 5x10 40kg 7.6km Ride 18:45:03
GHgut4life V.I.P. Moderator Red Today at 1:05 AM #151 Blasteroid said: Arm Day 20/10, All Last Sets til failure. Dumbell Curls 5x10 20kg Hammer Curls 5x10 20kg Lateral Raise 5x10 20kg Rev Curls 5x10 20kg Skull Crushers 5x10 20kg Seated Dip Body Weight Wrist Ups 5x10 20kg Lat Pulldown 5x10 40kg 7.6km Ride 18:45:03 Click to expand... big arms pumped up
Blasteroid said: Arm Day 20/10, All Last Sets til failure. Dumbell Curls 5x10 20kg Hammer Curls 5x10 20kg Lateral Raise 5x10 20kg Rev Curls 5x10 20kg Skull Crushers 5x10 20kg Seated Dip Body Weight Wrist Ups 5x10 20kg Lat Pulldown 5x10 40kg 7.6km Ride 18:45:03 Click to expand... big arms pumped up
Blasteroid V.I.P. Logger Today at 2:17 AM #152 @GHgut4life GHgut4life said: big arms pumped up Click to expand... As hard as I try and push my arms they seem to be the hardest part to get to grow
@GHgut4life GHgut4life said: big arms pumped up Click to expand... As hard as I try and push my arms they seem to be the hardest part to get to grow