Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Bulking Cycle Log

Breakfast for today 8 weetbix, 2ltrs milk
Lunch 2 bananas 2 apples, protein shakes inbetween meals, dinner 3 pieces porterhouse steak with baked potatoes cut into chips
Training Chest And back all last sets til failure
Bench press 60kg 5x10
Shrugs 20kg each hand 20x5 sets
Fly 15kg each hand x5 sets
Wide grip cable pulldown 40kg x5 sets
Seated cable rows 40kgx5sets
Overhead press 20kgx 5 sets
Lat Pulldown 40x 5 sets
 

Attachments

  • IMG20241002174959.jpg
    IMG20241002174959.jpg
    2.5 MB · Views: 21
  • IMG20241002184302.jpg
    IMG20241002184302.jpg
    2.8 MB · Views: 20
dinner looks good but AM try to change weetbix to oatmeal, possible? :)

@Blasteroid how much cardio?
Breakfast for today 8 weetbix, 2ltrs milk
Lunch 2 bananas 2 apples, protein shakes inbetween meals, dinner 3 pieces porterhouse steak with baked potatoes cut into chips
Training Chest And back all last sets til failure
Bench press 60kg 5x10
Shrugs 20kg each hand 20x5 sets
Fly 15kg each hand x5 sets
Wide grip cable pulldown 40kg x5 sets
Seated cable rows 40kgx5sets
Overhead press 20kgx 5 sets
Lat Pulldown 40x 5 sets
 
Breakfast for today 8 weetbix, 2ltrs milk
Lunch 2 bananas 2 apples, protein shakes inbetween meals, dinner 3 pieces porterhouse steak with baked potatoes cut into chips
Training Chest And back all last sets til failure
Bench press 60kg 5x10
Shrugs 20kg each hand 20x5 sets
Fly 15kg each hand x5 sets
Wide grip cable pulldown 40kg x5 sets
Seated cable rows 40kgx5sets
Overhead press 20kgx 5 sets
Lat Pulldown 40x 5 sets
I'm about to eat 2
 
Similar threads
Thread starter Title Forum Replies Date
Monogordo5 Approved Log My cycle prep Log - bulking plan Steroids and SARMS 371
GGpump Approved Log My First cycle for bulking log Steroids and SARMS 27
Richard Brown NapsGear AAS Diaries From Napsgear - 16 Week - Summer Bulking Cycle Blitz Steroids and SARMS 14
Monogordo5 Bulking cycle in July Steroids and SARMS 25
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #42 - Bulking Cycle with Orals Para Pharma Steroids and SARMS 17
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #39 - Bulking Cycle Hardcore with Para Pharma Steroids and SARMS 17
L Bulking then cutting on same cycle? Steroids and SARMS 21
Richard Brown Approved 16 Week "Bulking" Cycle - AAS Diaries From Napsgear Steroids and SARMS 15
Richard Brown AAS Diaries From Napsgear : 16 Week Bulking Cycle Steroids and SARMS 15
N Bulking up on this cycle Steroids and SARMS 20
Push50 Steroids What’s you go to Winter Bulking Cycle Steroids and SARMS 14
JimAbs43 Evolutionary.org Underground 5 Winter Bulking Cycle: Geneza and Dragon Pharma. Steroids and SARMS 10
JimAbs43 Evolutionary.org Podcast #375 – Low Testosterone after cycle, Trenbolone bulking, Best Oral kick Steroids and SARMS 6
A bulking cycle suggestions Steroids and SARMS 7
R bulking to cutting cycle Steroids and SARMS 7
V can you guys recommend me a great bulking cycle? Steroids and SARMS 11
D bulking cycle plan Steroids and SARMS 7
D 8 week cutting cycle switching to bulking Steroids and SARMS 10
T dbol and sarms bulking cycle Steroids and SARMS 9
S ostarine bulking cycle ideas Steroids and SARMS 6
B summer bulking cycle Steroids and SARMS 1
O how long is a good bulking cycle? Steroids and SARMS 1
W 1st bulking cycle Steroids and SARMS 1
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #113-Options for moderate bulking but not bloating from Ultima Steroids and SARMS 8
R more bulking with sarms Steroids and SARMS 18
L cutting vs. bulking on steroids Steroids and SARMS 18
H going for a bulking stack with anadrol Steroids and SARMS 22
N Increase moderate lean bulking Steroids and SARMS 20
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #100 - Best bulking steroid options from Para Pharma Steroids and SARMS 9
W best bulking sarms ideas Steroids and SARMS 18
W sarms for mild bulking Steroids and SARMS 15
X getting mixed up with dosing on my next bulking stack Steroids and SARMS 19
M using a stack of sarms for bulking Steroids and SARMS 19
M rad140 for bulking with s23 Steroids and SARMS 14
Richard Brown NapsGear AAS Diaries From Napsgear - 12 Week Bulking Blast Steroids and SARMS 10
D sarms bulking and size Steroids and SARMS 18
Z lgd4033 and rad140 for bulking up Steroids and SARMS 16
V a bulking stack with dbol Steroids and SARMS 23
W using some deca for bulking Steroids and SARMS 27
U yk11 works well with which sarm for bulking? Steroids and SARMS 16
JimAbs43 Podcast Evolutionary.org Hardcore 2.0 #43 - HGH and Trenbolone Bulking Para Pharma Steroids and SARMS 17
N getting larger with steroids and bulking up Steroids and SARMS 20
JimAbs43 Podcast Evolutionary.org Underground 31 - Oral Only Bulking Cycles for Winter with Geneza Steroids and SARMS 16
G Bulking Steroids and SARMS 33
T bulking and using yk11 and s4 Steroids and SARMS 19
JimAbs43 Podcast IronOverload.io Hardcore 62 - Bulking with Masteron possible? Steroids and SARMS 18
JimAbs43 Podcast Evolutionary.org Underground 30 - Best Bulking Cycles for Winter with Geneza Steroids and SARMS 17
dylangemelli Video The ridiculous concept of "dirty bulking" : A new video by Dylan Gemelli Steroids and SARMS 18
B best lean bulking stacks Steroids and SARMS 23
F here is my sarms stack for bulking Steroids and SARMS 20

Similar threads

Top Bottom