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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My first sarms cycle - LGD3033 and 4-Andro

Alb said:
Hi guys, after a few days I finally managed to log. This is my first Cycle. Sorry if the log it's initially a little blank on nutrition and training but I'll update it day by day starting on Monday. I'm 174cm tall, my weight is 78kg and I'm at 20% bodyfat, before I weighed 104kg. I'm 24 years old. My goal will be to do 4 weeks of cut and 4 weeks of recomposition, followed by adequate PCT. I will use approximately 20mg of lgd3303 divided into 3 daily doses, as a base testo 4-Andro 100mg per day which is equivalent to 100/120 testo per week (I already know that it would be easier to directly inject testo weekly but I don't have the possibility to do it at the moment and for me this was the best solution to have a calm base, maybe I could increase the dosages but I would prefer to have just a base to avoid problems and not zoom in too much). As a support supplement, being in Europe, I have all-in-one products different from yours but I will list the general ingredients I have:

OCT:
LGD3303 20mg x8 weeks
4-Andro 100mg x8 weeks

PCT:
ENCLOMIPHENE 25mg x4 week

I can add other thing like nolv or maybe inhibitor this depends on how the mid/end cycle blood tests will be or if I notice any symptoms during the cycle. Im think to take cardarina also but idk,dont want other possible side.Im gonna log all those days.

OCT/PCT:
MULTIVITAMIN
VITAMINAD3 5000ui
MAGNESIUM 400mg
ZINC 30mg
BERBERINE 500/1g
ASTAXANTHIN
TUDCA 250/500mg
COENZIMAQ10 100mg
MILKTHISTLE 300mg
ACID ALFHA LIPOIC 300/600mg
And other 2/3 stuff

I will write in the log what I will eat and my training from Monday that I start.
My diet is quite balanced:
Protein 40%
Carbs 30%
Fat 30%

As for training, I work in multi-frequency with the chest and arms, always trying to reach failure or almost, depending on the exercise. With the other muscles I go single frequency.From Monday I will be posting weights and exercises etc here in the log. I hope I have written everything, thank you very much for the suggestions, opinions and above all for the help, this is my first cycle so they will help me a lot.
Click to expand...
@Alb Good start to the log bro........
 
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