Approved Log My Phoenix Transformation cycle Log

[GHgut4life]

Awesome thanks and it’s one of the 3 supplements I’m on that’s cause of my heart rate to be like this. I’m not sure which one but I did not have this when I was on tren. Meditation or yoga none of that will help slow down.

you are just getting stronger thats a fact as well , body moving bro

on the supplements, probiotics/digestive enzymes/psyllium do nothing to heart, they all digestion

what other supps you taking? @Justlearning22

 

[Justlearning22]

you are just getting stronger thats a fact as well , body moving bro

on the supplements, probiotics/digestive enzymes/psyllium do nothing to heart, they all digestion

what other supps you taking? @Justlearning22

Test e, npp and aromasin

 

[GHgut4life]

Test e, npp and aromasin

no i mean like actual supplements bro like n2guard you take right? what else

 

[GHgut4life]

also clarify how much each you taking? doses and times so we not confused
test e npp how much?/week
and aromasin how much

Test e, npp and aromasin

 

[Justlearning22]

no i mean like actual supplements bro like n2guard you take right? what else

Yes I take 7 taps a day

 

[Justlearning22]

also clarify how much each you taking? doses and times so we not confused
test e npp how much?/week
and aromasin how much

A week
test e 1ml
npp 0.5 ml
aro 1/2 tab of 25mg

 

[SteveSmi]

nice job on the protein shake and the meals

 

[Justlearning22]

Diet

50 g Protein shake with honey and oats

Protein shake with walnuts

Breakfast - nothing

Lunch- eggs, ham, sausage potatoes

Dinner- chicken rice broccoli

Snack- 1/2 cups of almonds, protein bar, protein yogurt

 

[Justlearning22]

30 minutes cardio

 

[Masonic Bodybuilder]

Are you using raw honey?

 

[Austin316]

diet is looking really good
you're eating a lot of Whole Foods

 

[sambee38]

keep up the good work with the cardio
30 minutes of solid

 

[BookerTNY]

thanks for taking the time to update us even on the Saturday
that shows you have true dedication

 

[Arabian]

wow the food looks fantastic
solid amount of protein and veggies

 

[Zyglamail]

try some asparagus
you don't want to keep eating broccoli and get bored with it

 

[Shrine]

make sure you cycle your nuts as well
don't eat the same nuts day after day you'll develop allergies

 

[caligirl85]

eggs is always a great meal
and I like how you're skipping breakfast

 

[zedhed]

nice job on this man
you're getting in some good protein and good fats as well

 

[Mobster]

I feel like I'd need a bigger bowl lol

 

[Justlearning22]

Y

Are you using raw honey?

Yes