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Approved Log My Phoenix Transformation cycle Log

Justlearning22 said:
Diet

Pre workout-50 g Protein shake with honey

Post workout- 42g protein shake with honey

Lunch-chicken and broccoli

Dinner-chicken,green beans and carrots

Snack- protein yogurt

Training-40 minutes of cardio
Click to expand...
Super nice clean and simple diet i dig it
 
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