naps cycle log

[Mobster]

You should log that lets see a full training log man.

Deffo - like mine.

 

[ballin2504]

Nice job!

 

[c.ifbb]

added some clen for the homestretch, nothing crazy
cant sleep though right away

back have been doing 2x week for @ 2 years
latrleyt been doing pulls once per week, rotating from workout 1 nd then 2, depending on rest stress, etc etc

staying with the split

sun off
mon back
tues chest
wed shouldr
thurs back, hamstrings @ 1/2 of the time
fri arms
sat legs

 

[starboy]

added some clen for the homestretch, nothing crazy
cant sleep though right away

back have been doing 2x week for @ 2 years
latrleyt been doing pulls once per week, rotating from workout 1 nd then 2, depending on rest stress, etc etc

staying with the split

sun off
mon back
tues chest
wed shouldr
thurs back, hamstrings @ 1/2 of the time
fri arms
sat legs

Good update I like this log.

 

[BodyMonster34]

bro good update hells yeah

 

[Richardbrown]

added some clen for the homestretch, nothing crazy
cant sleep though right away

back have been doing 2x week for @ 2 years
latrleyt been doing pulls once per week, rotating from workout 1 nd then 2, depending on rest stress, etc etc

staying with the split

sun off
mon back
tues chest
wed shouldr
thurs back, hamstrings @ 1/2 of the time
fri arms
sat legs

Great man!

 

[Mobster]

Rather you than me for the clen

 

[ballin2504]

Be easy on that clen brother

 

[c.ifbb]

i know its been a hot topic lately, but clen and clen in high doses is not a new thing in bodybuilding.
its been quite something with people proclaiming the all out danger, but our first version of history, is not always what it may seem to be

 

[Tazz]

how we doing here?

 

[c.ifbb]

solid. trying to grow, much like all here. we are all ion the same boat im sure. train eat sleep repeat, and try to make some $ too along the way at work.
gym always there. mindset is good.
added back in some slin pre workout. pumps are good, pushing a little more before the snow comes and we cover everyting up with layers

 

[c.ifbb]

som weekend blood flow

 

[SteveSmi]

looks great man, your legs are like a thoroughbred

 

[RealQuadzilla40]

som weekend blood flow
View attachment 1746

Those are vascular legs, I love thick legs, hate chicken legs on bodybuilders.

 

[Mobster]

Pop that quad!

 

[Vadim Fedorov]

Looking just fine, keep going and let us know

 

[BodyMonster34]

som weekend blood flow
View attachment 1746

bro nice job. wish i could feel you

 

[Tiger Salman Khan]

Good to see your growth....

 

[RoySimpson]

Looking great bro!

 

[ballin2504]

Looking like tree trunks brother