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naps cycle log

very happy witht the products
last 2 weeks on chest handled some weights heavy for me
handled 315 on onlcine for 12
and used the 150#db today
been a while since I touched them
many months of rehab this winter, and really feeling like its all coming back
 
diet hasnt been great, but the bold has vascularity coming out more. deceiving thinking Im holding leanness...............fat boy viens
Click to expand...

naps cycle log

I have been fortunate enough to have teamed up with naps recently As I have been awaiting all the details, to be worked out, I have heard about this crazy contest they are running. Naps has pulled out all the stops, with something that is bigger then anything online in the bodybuilding...
www.elitefitness.com www.elitefitness.com
 
Happy 4th
 
fell off here, but still at the gym.

re started doing rack pulls and the back hasnt been more sore in years. damn knots everywhere. neck is tied and twisted, but all good

had a period of time eating whenever and whatever, but the photos from the naps contest dont lie, so ive started to clean it up a bit for the home stretch unitl oct
 
c.ifbb said:
fell off here, but still at the gym.

re started doing rack pulls and the back hasnt been more sore in years. damn knots everywhere. neck is tied and twisted, but all good

had a period of time eating whenever and whatever, but the photos from the naps contest dont lie, so ive started to clean it up a bit for the home stretch unitl oct
Click to expand...
Falling off happens, important thing is to jump back on.

Please keep your log going again for us.
 
c.ifbb said:
fell off here, but still at the gym.

re started doing rack pulls and the back hasnt been more sore in years. damn knots everywhere. neck is tied and twisted, but all good

had a period of time eating whenever and whatever, but the photos from the naps contest dont lie, so ive started to clean it up a bit for the home stretch unitl oct
Click to expand...
Great brother
 
c.ifbb said:
fell off here, but still at the gym.

re started doing rack pulls and the back hasnt been more sore in years. damn knots everywhere. neck is tied and twisted, but all good

had a period of time eating whenever and whatever, but the photos from the naps contest dont lie, so ive started to clean it up a bit for the home stretch unitl oct
Click to expand...
Glad to see you back brother!
 
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