nutrozol dosing


I have a bottle of nutrozol sitting here but not sure how to use it. I bought if off the website banned nutrition. The label says to take it up to 6 caps a day but does that mean all at once or do I need to split it up into different dosages? I tried it that way yesterday and did 2 caps when I woke up, 2 caps with lunch and 2 caps before my workouts. Any tips?