Approved Log Para Pharma UGFreak Testosterone Trenbolone HGH contest prep Log

[Vadim Fedorov]

push it to the MAX

 

[2Thick]

GOAT champion log from @Chimp

 

[e2]

g2g log @Chimp you are loved

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

volume is right @Chimp

 

[chesty]

keep working the legs and you working on the back lats?

 

[Topps_Baseball88]

You da man chimp

 

[Chimp]

@Chimp thats a strong body

Thanks man I’m debating on hitting a show in September for classic I’ve been hitting my legs hard recently

 

[Chimp]

bros @Chimp the body is tight

Thanks man!

 

[Chimp]

@Chimp you looking tight

Goal is to try and stay below 15% body fat in the off-season so no matter what I’m always 6 weeks out from a show

 

[Chimp]

@Chimp you are respected growing

Thanks brother I’m thinking of getting a classic show in. My legs are starting to look nice. I’ll be honest that since I do physique I kinda just always kept them in maintenance but now I’m pushing them hard and liking what I’m seeing

 

[Chimp]

push it to the MAX

Yessir!!!

 

[Chimp]

GOAT champion log from @Chimp

Thanks brother!

 

[Chimp]

g2g log @Chimp you are loved

And I love y’all too!

 

[Chimp]

keep working the legs and you working on the back lats?

Yessir I’m just self conscious because they’re holding water at the moment :/ I’ll get a picture of my back today after the gym!

 

[Chimp]

July 14th

Warm up

Stair stepper 10mins level 7-12

DB fly

15lbs 20reps

30lbs 15reps

Facepull 20lbs 20reps

Flat bench 135lbs 10reps



Working sets



Flat BB bench

225lbs 10reps

315lbs 3 Pause reps

315lbs 3 Pause reps

335lbs 1 Pause rep

315lbs 1 Pause rep



ISO decline superset with ISO incline

6x12x12

First three sets 45lbs last three sets 90lbs



Cable fly

20lbs 34reps

30lbs 27reps

50lbs 18reps

70lbs 8reps



Dips

3x till failure

 

[Chimp]

Back update

 

[Chimp]

Front shots

 

[25homes]

tried my best to get a full body shot but I’m not that good with the camera lol

looking killer bro

 

[Mobster]

Have someone else take the pic