phlegm and cough at night

[Avitype]

I tend to get a little phlegmy and cough a little bit at night
I don't want to take any type of harsh medications like Mucinex or something because it upsets my stomach. Is there anything you can recommend that I can try in terms of supplements?

 

[SteveSmi]

combine raw honey, cinnamon, raw apple cider vinegar, and ginger and mix.. 2 spoonfuls of that before bed and you will be amazed

 

[JasonPriest]

i like the raw honey recipe, gonna try it

 

[starboy]

I tend to get a little phlegmy and cough a little bit at night
I don't want to take any type of harsh medications like Mucinex or something because it upsets my stomach. Is there anything you can recommend that I can try in terms of supplements?

honey and apple cider vinegar will help

 

[CEO]

bros get some apple cider and honey

 

[BodyMonster34]

bro best thing for cough is a head kick. only way to beat it out of you

 

[ROIDDERS]

apple cider with honey for me needed

 

[QuadSweep]

just drink warm water and lemon

 

[Ulter]

honey and apple cider good start

 

[e2]

check what steve posted honey apple cider

 

[2Thick]

i like steves formula

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

I tend to get a little phlegmy and cough a little bit at night
I don't want to take any type of harsh medications like Mucinex or something because it upsets my stomach. Is there anything you can recommend that I can try in terms of supplements?

What are you doing that makes it happen?

 

[Tiger Salman Khan]

Drink warm on empty stomach......

 

[RoySimpson]

Apple cider vinegar is my go to!

 

[Jayne Scott]

Pure honey in warm water works a threat.

 

[Masonic Bodybuilder]

Are you a smoker? Are you drinking enough water?