should I eat more chicken or beef?

[Vuie42]

Wondering about building more muscle size and strength
basically it works like this A buddy of mine works at a butcher shop and he can give me some nice discounts on products that are still safe to eat but are getting thrown out.
He basically said that I have an option between getting chicken or beef from him
I figured this would be a good opportunity to for me to stock up and eat more of these foods which one would be a better option the chicken or the beef?

 

[SteveSmi]

beef is much easier to cook
but some people can't tolerate a lot of it

 

[BigArms42]

Wondering about building more muscle size and strength
basically it works like this A buddy of mine works at a butcher shop and he can give me some nice discounts on products that are still safe to eat but are getting thrown out.
He basically said that I have an option between getting chicken or beef from him
I figured this would be a good opportunity to for me to stock up and eat more of these foods which one would be a better option the chicken or the beef?

beef eat more beef and rare steak my fav

 

[Mobster]

Beef.

 

[JasonPriest]

I like cooking chicken in the air fryer

 

[QuadSweep]

beef is way simpler and less chance of bacteria issues

 

[BodyMonster34]

bro the trailer doesn't have a kitchen so we do cooking outside on the bonfire

 

[Austin316]

up make sure you always fully cook chicken

 

[sambee38]

steak can be medium or a little less cooked

 

[BookerTNY]

chicken and beef is both good, cook them together

 

[Arabian]

I just had some chicken and beef mixed in my tacos it's really good

 

[zedhed]

I think you should eat more beef as long as you tolerate red meat

 

[caligirl85]

I don't eat much stake but I do like chicken

 

[Shrine]

I like to add some chicken to my salad it's good nutrition

 

[Zyglamail]

as long as it's cooked properly you won't go wrong

 

[ballin2504]

I like beef because it’s easier to prepare

 

[Noah Wixx]

Beef for sure

 

[25homes]

Wondering about building more muscle size and strength
basically it works like this A buddy of mine works at a butcher shop and he can give me some nice discounts on products that are still safe to eat but are getting thrown out.
He basically said that I have an option between getting chicken or beef from him
I figured this would be a good opportunity to for me to stock up and eat more of these foods which one would be a better option the chicken or the beef?

Both

 

[RoySimpson]

Stick with Beef!