Side effects off creatine?

[webance]

Is it true that creatine is supposed to give you some side effects otherwise you should keep upping the dose until you do?
because a friend said that if you're not feeling side effects that means that it's not going to do anything in your body and help your muscles get fed

 

[SteveSmi]

creatine is just a compound found in our bodies and in some foods

the only logic to side effects is if you overdose on mono and bloat up

 

[going2cycle]

Is it true that creatine is supposed to give you some side effects otherwise you should keep upping the dose until you do?
because a friend said that if you're not feeling side effects that means that it's not going to do anything in your body and help your muscles get fed

you can get sides from creatine like bloating but thats about it

 

[CEO]

bros bloating only creatine side

 

[ROIDDERS]

only bloating off creatine

 

[QuadSweep]

bloating is the creatine side effect mostly

 

[Ulter]

bloating is the bad side of creatine

 

[e2]

bloating is the side of creatine i hate

 

[2Thick]

i stopped creatine and use ostazol m1mk

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

No. Your friend is an idiot. Stick to 5g

 

[Vadim Fedorov]

The only sides I know is bloating, no big deal

 

[JasonPriest]

should not be any sides if ran properly

 

[BodyMonster34]

bro use ancient strength

 

[Jayne Scott]

Friends = bad advice

 

[Masonic Bodybuilder]

No, you should not experience side effects with creatine and you certainly do not want to increase dosage until that happens.

 

[Tiger Salman Khan]

Creatine will give you side effects if you overdo it.......

 

[RickRock]

Creatine doesn't typically cause sides. Its very rare