soybean oil in everything

[Clayhan]

so here is a really straight forward question and thought. why is soybean oil in like everything these days and is it bad for you? They are in like almost every protein bars, they are in different types of sauces, they are in like mayo, etc. I want to stay healthy so need to make sure it is okay to eat it.

 

[sambee38]

I dont think Real organic soy beans are bad for you but genetically modified soy in all food is bad for you for sure.

 

[Mobster]

It's not great for estrogen

 

[dylangemelli]

did you ever think that maybe its the food choices you are making as opposed to it being in everything out there because that is not even remotely close to accurate

 

[SteveSmi]

no stay the hell away from it. all refined oils are extremely bad for you

they put it in everything cause they are assholes who only care about making $$$. it is a cheap preservative.

stick to WHOLE FOODS. the only oil i recommend is unrefined cold pressed coconut oil.

 

[Masonic Bodybuilder]

Stay away from seed oils......

 

[cbbram]

Eat real food

 

[Tazz]

steve covered you

 

[Topps_Baseball88]

Steve got you