Approved Log Testosterone Enanthate and Equipoise Cycle Log

[Tiger Salman Khan]

Amazing start to the log.....keep the updates coming..........

 

[ballin2504]

Looking great brother

 

[Masonic Bodybuilder]

Great start to the log and looking good broski!

 

[starboy]

@jw3man what happened to the updates?

 

[jw3man]

@jw3man what happened to the updates?

Regarding gains, not too much to update at this point. I began the omegas on 6/15. Everything seemed OK until that Saturday 6/17. Late Saturday I got extremely lethargic, hot, dizzy, etc. Sunday when I woke I had zero energy. I sat on the couch all day. I'm not sure what happened but I stopped taking the omega Sunday morning. Monday I did my Sunday workout, and went to work. Two hours at work and I was ready pass out. I ended up taking a half day of pto and went home to lay down. Tuesday I did my lift and a jog in the a.m. I was extremely shakey but as the day went on I improved. I was pretty much back to normal on Wed. Ever since Wednesday I've been trying to cover the ground I lost. I'm not sure if it was the omegas but I won't be using them anytime soon.
I did tweak my diet a little

Coffee in the am

· whey shake with oats, ¾ cup of non fat plain Greek yogurt, tbsp of peanut butter, whey shake

· Whey shake during lift,

· 1 hardboiled egg and 3-4 oz of ground beef post work out

· 1 can of tuna, 4oz of chicken or pork loin


1 hardboiled egg, 4oz of chicken or pork

· Whey shake in afternoon with 3/4 cup of non fat yogurt with tbsp of peanut butter

· Usually 10oz of chicken with 6oz of broccoli or lettuce salad with 1 oz of light sour cream

Macros are coming in around 270-300 protein, fat 65-85, carbs 55-75

Pumps have felt tight and I do feel swelled for most of the day. My biggest issue so far is not getting enough sleep with the hours that im working. Ill update again next weekend.

 

[BigArms42]

Regarding gains, not too much to update at this point. I began the omegas on 6/15. Everything seemed OK until that Saturday 6/17. Late Saturday I got extremely lethargic, hot, dizzy, etc. Sunday when I woke I had zero energy. I sat on the couch all day. I'm not sure what happened but I stopped taking the omega Sunday morning. Monday I did my Sunday workout, and went to work. Two hours at work and I was ready pass out. I ended up taking a half day of pto and went home to lay down. Tuesday I did my lift and a jog in the a.m. I was extremely shakey but as the day went on I improved. I was pretty much back to normal on Wed. Ever since Wednesday I've been trying to cover the ground I lost. I'm not sure if it was the omegas but I won't be using them anytime soon.
I did tweak my diet a little

Coffee in the am

· whey shake with oats, ¾ cup of non fat plain Greek yogurt, tbsp of peanut butter, whey shake

· Whey shake during lift,

· 1 hardboiled egg and 3-4 oz of ground beef post work out

· 1 can of tuna, 4oz of chicken or pork loin


1 hardboiled egg, 4oz of chicken or pork

· Whey shake in afternoon with 3/4 cup of non fat yogurt with tbsp of peanut butter

· Usually 10oz of chicken with 6oz of broccoli or lettuce salad with 1 oz of light sour cream

Macros are coming in around 270-300 protein, fat 65-85, carbs 55-75

Pumps have felt tight and I do feel swelled for most of the day. My biggest issue so far is not getting enough sleep with the hours that im working. Ill update again next weekend.

@jw3man fish oil wont cause you to be lethargic, it's like you caught a cold or a sickness at the same time

can you replace peanut butter in AM with walnut butter? thats way better omega 3:6 ratio

have you added psyllium husk probiotics to the diet yet?

 

[CEO]

bros good update but i gotta see you add digestive aids

 

[MONSTRO]

lets see you clean up that diet a bit RESPECT

 

[Vadim Fedorov]

good update keep them coming

 

[e2]

you adding some digestive aids?
and omega 3 oils dont make you sick a flu does

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

i bet you just got sick

 

[chesty]

if you ask me just a normal sickness
where your digestive aids at?

 

[ROIDDERS]

you taking n2guard on cycle?

 

[Mobster]

Certainly sounds like some sort of infection

 

[SteveSmi]

Regarding gains, not too much to update at this point. I began the omegas on 6/15. Everything seemed OK until that Saturday 6/17. Late Saturday I got extremely lethargic, hot, dizzy, etc. Sunday when I woke I had zero energy. I sat on the couch all day. I'm not sure what happened but I stopped taking the omega Sunday morning. Monday I did my Sunday workout, and went to work. Two hours at work and I was ready pass out. I ended up taking a half day of pto and went home to lay down. Tuesday I did my lift and a jog in the a.m. I was extremely shakey but as the day went on I improved. I was pretty much back to normal on Wed. Ever since Wednesday I've been trying to cover the ground I lost. I'm not sure if it was the omegas but I won't be using them anytime soon.
I did tweak my diet a little

Coffee in the am

· whey shake with oats, ¾ cup of non fat plain Greek yogurt, tbsp of peanut butter, whey shake

· Whey shake during lift,

· 1 hardboiled egg and 3-4 oz of ground beef post work out

· 1 can of tuna, 4oz of chicken or pork loin


1 hardboiled egg, 4oz of chicken or pork

· Whey shake in afternoon with 3/4 cup of non fat yogurt with tbsp of peanut butter

· Usually 10oz of chicken with 6oz of broccoli or lettuce salad with 1 oz of light sour cream

Macros are coming in around 270-300 protein, fat 65-85, carbs 55-75

Pumps have felt tight and I do feel swelled for most of the day. My biggest issue so far is not getting enough sleep with the hours that im working. Ill update again next weekend.

i woke up the same way. felt super weird. i think i ate too late last night

 

[JasonPriest]

maybe you are catching something

 

[QuadSweep]

let us know what happens

 

[25homes]

good start bro

 

[ballin2504]

Are you on n2 guard