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Approved Log Testosterone Enanthate and Equipoise Cycle Log

Ok it's been a minute so checking in with updates. I began using the omegas again and no issue. Doctor said just keep it to two tabs a day since im on blood thinners. Honestly I'm thinking I was catching a virus when I got sick or sun poisoning. Regarding the comments of digestive health, I've added a daily fiber supplement and everything working as it should! The diet below is pretty much the same every day. I feel like I've lot a little definition in the stomach. I have not hit cardio as hard as I was- work and family and sleep has had an impact. Pumps have been pretty good....fantastic on morning lifts! I definitely feel the EQ starting to kick in. I'll post some more photos and I had a blood test for total Testosterone that ill post

Meals

· Coffee in the am

· whey shake with oats, ¾ cup of non fat plain Greek yogurt and half a scoop of whey protein

· Whey shake during lift,

· 2 hardboiled egg and 3 oz of chicken post work out

· 1 can of tuna, 4oz of chicken or pork loin

· Whey shake, 4 oz of chicken, 3/4 cup of Greek yogurt with nuts and half a scoop of whey protein

· Usually 9oz of chicken with 6oz of broccoli or lettuce salad with 1 oz of light sour cream
 
Pics
 

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do you feel like you are dragging drinking a shake during workout? our bodies really would prefer if you didn't give it more jobs during this time. try training without eating within 2 hours or during and see if you feel the difference
 
jw3man said:
Ok it's been a minute so checking in with updates. I began using the omegas again and no issue. Doctor said just keep it to two tabs a day since im on blood thinners. Honestly I'm thinking I was catching a virus when I got sick or sun poisoning. Regarding the comments of digestive health, I've added a daily fiber supplement and everything working as it should! The diet below is pretty much the same every day. I feel like I've lot a little definition in the stomach. I have not hit cardio as hard as I was- work and family and sleep has had an impact. Pumps have been pretty good....fantastic on morning lifts! I definitely feel the EQ starting to kick in. I'll post some more photos and I had a blood test for total Testosterone that ill post

Meals

· Coffee in the am

· whey shake with oats, ¾ cup of non fat plain Greek yogurt and half a scoop of whey protein

· Whey shake during lift,

· 2 hardboiled egg and 3 oz of chicken post work out

· 1 can of tuna, 4oz of chicken or pork loin

· Whey shake, 4 oz of chicken, 3/4 cup of Greek yogurt with nuts and half a scoop of whey protein

· Usually 9oz of chicken with 6oz of broccoli or lettuce salad with 1 oz of light sour cream
Click to expand...
@jw3man this is the same every day or you have it different? I hope we see more training from you can you share training?

jw3man said:
Pic and total testosterone test. This is from ultima test e 500mg per week and tsg 600 mg of EQ per week.
Click to expand...
@jw3man leaning out big time
 
jw3man said:
Pic and total testosterone test. This is from ultima test e 500mg per week and tsg 600 mg of EQ per week.
Click to expand...
I like your look
 
jw3man said:
Ok it's been a minute so checking in with updates. I began using the omegas again and no issue. Doctor said just keep it to two tabs a day since im on blood thinners. Honestly I'm thinking I was catching a virus when I got sick or sun poisoning. Regarding the comments of digestive health, I've added a daily fiber supplement and everything working as it should! The diet below is pretty much the same every day. I feel like I've lot a little definition in the stomach. I have not hit cardio as hard as I was- work and family and sleep has had an impact. Pumps have been pretty good....fantastic on morning lifts! I definitely feel the EQ starting to kick in. I'll post some more photos and I had a blood test for total Testosterone that ill post

Meals

· Coffee in the am

· whey shake with oats, ¾ cup of non fat plain Greek yogurt and half a scoop of whey protein

· Whey shake during lift,

· 2 hardboiled egg and 3 oz of chicken post work out

· 1 can of tuna, 4oz of chicken or pork loin

· Whey shake, 4 oz of chicken, 3/4 cup of Greek yogurt with nuts and half a scoop of whey protein

· Usually 9oz of chicken with 6oz of broccoli or lettuce salad with 1 oz of light sour cream
Click to expand...
bro sun poisoning common with heat
 
jw3man said:
Ok it's been a minute so checking in with updates. I began using the omegas again and no issue. Doctor said just keep it to two tabs a day since im on blood thinners. Honestly I'm thinking I was catching a virus when I got sick or sun poisoning. Regarding the comments of digestive health, I've added a daily fiber supplement and everything working as it should! The diet below is pretty much the same every day. I feel like I've lot a little definition in the stomach. I have not hit cardio as hard as I was- work and family and sleep has had an impact. Pumps have been pretty good....fantastic on morning lifts! I definitely feel the EQ starting to kick in. I'll post some more photos and I had a blood test for total Testosterone that ill post

Meals

· Coffee in the am

· whey shake with oats, ¾ cup of non fat plain Greek yogurt and half a scoop of whey protein

· Whey shake during lift,

· 2 hardboiled egg and 3 oz of chicken post work out

· 1 can of tuna, 4oz of chicken or pork loin

· Whey shake, 4 oz of chicken, 3/4 cup of Greek yogurt with nuts and half a scoop of whey protein

· Usually 9oz of chicken with 6oz of broccoli or lettuce salad with 1 oz of light sour cream
Click to expand...
nice update bro
 
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