the skinny on sports drinks

[wachiser]

I live in a hot climate year round over here in the middle east as a contractor for the military. We sweat a lot, and it is hard to cool down cause most of us here do not have access to a clean pool so we usually take cold showers lol. I sweat a lot just walking outside, any recommendations for a sports drink I can use to help hydrate?

 

[GHgut4life]

I like sports drinks here and there but I prefer supplements instead.

 

[SteveSmi]

Ultima is what i use. probably the only one i would ever mess with cause their ingredients are A+

 

[Mobster]

Will you be buying it there or importing it?

 

[BodyMonster34]

I live in a hot climate year round over here in the middle east as a contractor for the military. We sweat a lot, and it is hard to cool down cause most of us here do not have access to a clean pool so we usually take cold showers lol. I sweat a lot just walking outside, any recommendations for a sports drink I can use to help hydrate?

bro if you sweat a lot need to replenish. sometimes water don't cut it.

 

[Masonic Bodybuilder]

Best thing would be just water for hydration.

 

[RickRock]

Water is all you need

 

[Tazz]

coconut water>