the skinny on sports drinks

wachiser

Newbie
I live in a hot climate year round over here in the middle east as a contractor for the military. We sweat a lot, and it is hard to cool down cause most of us here do not have access to a clean pool so we usually take cold showers lol. I sweat a lot just walking outside, any recommendations for a sports drink I can use to help hydrate?
 

SteveSmi

V.I.P.
Moderator
Ultima is what i use. probably the only one i would ever mess with cause their ingredients are A+
 

BodyMonster34

V.I.P.
Red
I live in a hot climate year round over here in the middle east as a contractor for the military. We sweat a lot, and it is hard to cool down cause most of us here do not have access to a clean pool so we usually take cold showers lol. I sweat a lot just walking outside, any recommendations for a sports drink I can use to help hydrate?
bro if you sweat a lot need to replenish. sometimes water don't cut it.
 
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