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using retaturtide properly to lose weight

Z

ziasoe

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interested in using reta to lose weight. I’m 320 lbs and about 25 to 26% body fat. I was thinking of starting out at 1 or 2 mg a week for the first 6 weeks and then increasing it slowly. Do you think a maximum dosage of 6 mg would work?
 
do the reta at 1-2mgs the first 6 weeks. Then you can gradually start increasing it. You might want to go 3 or 4 mg after that.
 
The first month you want to run 1 or 2 mg I completely agree with that. This way your body gets used to the side effects. You don't want to run it too high and end up being nauseous every day.
 
Start at 1-2mg a week and adjust until appetite is controlled. No reason to take more than you need. If your Gastric emptying gets slowed to much can be very uncomfortable
 
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