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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What is ZMA all about?

Ikeraw

Newbie
I've heard that you're not supposed to add certain types of minerals to your ZMA supplementation Or it could ruin your absorption of the supplement
is it also true you should not be eating or drinking when taking it for the same reason
 
I've heard that you're not supposed to add certain types of minerals to your ZMA supplementation Or it could ruin your absorption of the supplement
is it also true you should not be eating or drinking when taking it for the same reason
There are different types of zinc and absorption issues with some not others etc but I just use n2guard and not worry about it.
 
I've heard that you're not supposed to add certain types of minerals to your ZMA supplementation Or it could ruin your absorption of the supplement
is it also true you should not be eating or drinking when taking it for the same reason
Link to that article?
 
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