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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

why does my neck hurt doing squats?

Wewleo

Newbie
I’m trying to do squats at least every 2 or 3 days to really stress my CNS and make myself stronger
my legs have always been my weak spot and I was also like to build up my conditioning
what would you recommend I do about my neck hurting when I do them
should I use one of those pads for my neck? Or should I change up the way I am squatting? Any tips from those of you who have had similar issues?
 
try doing box squats that will take less pressure on your neck
 
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